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Women's Gym Ab Workout! Chelsey Novak

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Published on Mar 28, 2013

Ab Workout in the Gym with Female Fitness Model Chelsey Novak. Chelsey is showing you some of here favorite ab exercises in the gym. She's doing decline sit-ups, decline hip raises, decline hip raises with a twist, and rotating plank push-ups. These are some of the best abdominal exercises to get tight firm abs and a strong core.

Special thanks to Olympia Gym Aventura FL!
'Royalty Free Music by http://audiomicro.com/royalty-free-mu...

Chelsey Novak:
https://twitter.com/chelseynovak
&& instagram: @chelseynovak

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