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Published on Oct 31, 2016
The Performance Triad is a health program that encourages smart lifestyle choices and is leading to healthier Army Soldiers, families and communities.
In this video, Capt. Jose Capellan, a Health Services Administrator at Brooke Army Medical Center, shows how he uses the Performance Triad’s core principles of healthy eating, sleep and activity to lead his Command to optimal performance and success.
For information about Army Health Care careers visit: www.healthcare.goarmy.com, or check out the U.S. Army Medical Department (AMEDD) Facebook page: www.facebook.com/goarmymed or Twitter page: www.twitter.com/goarmymed.