 July is going to be hotter than ever because you get up to $50 off any smartphone at Appalachian Wireless to your agreement required. Better service, bigger savings, that's today's Appalachian Wireless, an East Kentucky network company. With temperatures on the rise, there are ways to beat the heat. Drink plenty of water, take a swim, stay indoors in the air conditioning if it's available to you. And being mindful of yourself and others, and being fashionable, are also ways to beat the heat. Drink plenty of water, make sure you drink plenty of water, if you're going to go outside in the hot sun, we said the buddy system, wear light, loose fit clothing, lights, yellows, that sort of thing, you can stay away from darker stuff. Things that, you know, darker colors are going to track more heat, so try to, you know, limit the kind of stuff that you're wearing as far as that stuff goes. For many, work outside in the heat is unavoidable, but for those with an option to put the work off, be it the day job, or work in the yard or the garage, the evening is the best time to work during the summer heat. Less work in the morning, if you have to, kind of wait it out to the day, yeah, just basic stuff, you know, just take care of yourself. There are those who are more at risk than others during the summer months. In the conclusion to this series of reports on the dangers of the summer heat, we'll take a look at who is the most vulnerable, the elderly and infants, when it comes to high temperatures. In Pikeville, Chris Anderson, EKB News.