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You Are Your Own Gym | Novice Circuit Training

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Published on Mar 2, 2013

Go to https://www.marklauren.com/ and get access to the full library and live support from Mark Lauren and his team.

Exercise Programs:

- Bodyweight Rehabilitation (NEW!)
- Bodyweight Training 2.0 (NEW!)
- 90 Day Challenge (3 Levels with 24 workouts)
- You Are Your Own Gym (9 workouts for all levels)
- Mobility Rx
- Elite Functional Exercise (EFX)
- Focus 15 (Legs & Glutes, Upper Body, Total Core)
- You Are Your Own Gym Vol. 2 ( Novice, Intermediate, Advanced)
- Sports specific workouts (coming soon)
- Free Weight Routines (coming soon)

...and much more!

Don't forget to give us your feedback in the comments below.

Connect With Us:

Mark Lauren Website: https://www.marklauren.com/
On Demand Login: https://ondemand.marklauren.com
Facebook: https://facebook.com/bodyweight
Instagram: https://www.instagram.com/mark_lauren...
Twitter: https://twitter.com/yourowngym

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