Renowned nutritionist Amanda Hamilton has developed and presented numerous TV shows about well-being and weight loss, as well as being the author of "Life Detox" and "Life Changing Weight Loss".
Amanda Hamilton creates a personalised plan according to body statistics. In effect it means that calorie intakes are suited to a customer's metabolic rate, a more scientific approach to weight loss that takes away guesswork and frustrating plateaus. After all, a 6ft woman and a 5ft woman need to eat differently in order to lose weight -- a fact that the one-size-fits-all approach seems to forget! With three simple phases to the program and weight loss of up to 5 pounds in the first week alone, dieting has never been so enjoyable.