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Running Form: Correct technique and tips to run faster

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Published on Nov 18, 2013

Some tips on how to improve your speed and efficiently and while reducing the risk of injury. Video by USATF and Lydiard Certified running coach Sandi Nypaver and 2-time US Olympic Trials Qualifier Sage Canaday.

SandiNypaver.blogspot.com
SageCanaday.com

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