 Hey, I gotta talk to you or else I'm gonna fall asleep on the drive home. We're just a two and a half hours final two days of pass-over these are holy days and So I have to Stay away from the computer stay away from light of streaming Stay away from our conversations have to stay in my lane off the roads Oh man, we had some intense streams last night and it's hard to come down and then Go to sleep right after Those those streams so And I like to get up early. I get up about 5 5 30 a.m. And For me, it's really important to have a disciplined Start to my day because the morning is the rudder of the day so I get up at 5 35 a.m. and I Immediately turn on my sun lamp because I'm working inside almost all the time So I don't get enough sun and it's good for the the biorhythms. I believe to to get that early morning, you know high intensity like and I wake the body up and Then I take my modafinil Which also wakes me up come on go go go What's the deal Come on I'm trying to be talking Joke in front of me is just driving way too slow I'm trying to trying to show some moral leadership here, and I'm annoyed by these drivers Okay, let's get the show on the road guys Addicted to streaming now. I can quit at any time Let me use it to enhance my life and to shine the light of Torah into the darkest recesses of the internet Okay, this is mine. This is mine. I got the right away So let me tell you back to the spirituality, which where you turn in right so Got the gut my modafinil. I got my high You know high intensity morning light machine Stumble to the shower I take a big spoonful. Come on. Let come on you guys come on go Come on are you could have gone Come on lady driver bloody Alan that's some kind of crucifix that she's got hanging from her But I'm not gonna stereotype about lady Christian drivers Oh, it's a black guy whoops, I better be careful. I do not honk a black black guys. I Do not want Do not want anyone like a costing me Pulling out a gun or just giving me a stern talking to don't want to receive anybody's road rage Okay So Take a big mouthful of stay in my lane. Yeah, take a big mouthful coconut oil first thing in the morning then I jump into the shower and I make sure the water is fully cold nothing but cold And then I take a breath hold my breath and just force myself in front of that stream of nothing but cold water Come on Come on. I've got to wait for an illegal immigrant to cross the street here and And so that cold stream that really wakes me up combined with the modafin L so I First of all, I get it on my face and I try to like scrub off the gum from the from the nasal expander that I wear every night to minimize my snoring and improve the quality of the My oxygen intake and of my breath now. I could change lanes here and get ahead of two cars, but I'm not Everyone is aware. This is a deep journey. I think right a convert you gets in close with the outright It's leading to a book. I am just here to share love and inclusion Talmud style I am just a Humble servant of the pure truth of the Torah the pure love That's what we're doing here on this channel. Nothing but pure love and inclusion now. We got some Mexican guy with his shirt off just Sticulating wildly at the bus stop. There are a lot of Wacko's at that bus stop a lot of drunks. I guard the quality of life in Los Angeles just Continually deteriorates places becomes more like Mexico every day Come on buddy, man, this woman just tried to pull in front of me. Did she know who she was messing with? Okay, so I Get about 30 seconds or so cold water first thing in the morning on my front Another 30 seconds or so on my back, then I am wide awake. I'm wide awake about Two seconds after my cold shower starts up at 535 I'm usually out of shower right off In my room getting changed by 40 a.m. That high-intensity sun lamp shining in my eyes so I Get dressed nice professional dress So high quality work Take my supplements drink my protein shake drink my Pure green vegetable juice with no fruit juice no sugar Just a mixture of a whole bunch of different vegetables and Then at about 550 I'm out the door and I'm on the phone with my my 12-step phone meeting and There's some really high quality shares over the next 35 minutes like that's how I start my day so one thing I learned from this morning's 12-step phone meeting was think about when you're starting your day and Perhaps you're in them doing your meditation think about what does God want for you? for today, what does God want you to accomplish and Yeah, I was an Uber driver. Would you ride with me? I'll ride with you, bro So the normal thing is of course to think what do I want to accomplish today or even the normal thing it's not even playing to just act on habit and Thanks acid prophecy. So it's important whenever the the traffic comes to a halt that you have your your grip Strengtheners your Digi flex 9 pound God wants you to secure the 14 words. We must secure the existence of our people and And say future for white children. Okay, and for Jewish children black children Nothing, you know, Mexican children. Nothing but love and inclusion on this channel. So Ask yourself when you start your day. So many people don't even really plan. They just Stumble through but failing to plan is planning to fail Okay, I'm sorry. I'm too distracted. I'm tired. I'm not not at my best. Yeah, keep my hand on the steering wheel Okay So Worst thing is no planning at all Yeah, I'm off to do another hit job for the Jewish mafia But let's just keep that between us. Okay So I'm getting ready to just like squeeze the life out of another enemy of Israel That's like in one of those early soprano episodes In between dropping off some donations at local yeshivas So the alternative to not planning is to planning your day Okay, and first things first because you lose willpower as day goes on I accomplished the most difficult part of my day Before 540 a.m. It's the first thing I do basically is get in that cold shower and Pretty much everything is easier From then on than that cold shower. I mean particularly in winter. That really wakes me up and so So just like having a list for yourself for what you want to accomplish that day That's a good thing. It's good to plan and to tackle first things first tackle the most important Not the most pressing but the most important things first when you've got the most willpower and Then as you make progress, you'll feel better and better You'll gain in strength and in self-esteem But if you take the time to pray Take the time to pray and and then meditate and then ask yourself. What does God want? For me to accomplish today. I'll tell you why this helps me Because okay if you you basically you just asking me what I want I want Like sex. I want love. I want I want attention I want Like I want to forge like intense emotional connections with attractive high achieving people I want to ingratiate myself with the powerful. I want to You know get more and more for myself and uh Like that's what I want. But guess what when I when I go after what I want I step on the toes of other people I alienate myself from others. I don't do good quality work. For instance, I'm an alexander technique teacher So 80 of my clients are highly attractive young women I mean I've worked with supermodels who are 10 out of 10 Okay, I've worked with actresses Who you'd say are eight out of 10 nine out of 10 and so if I If I get out of If I get out of spiritual alignment, like just imagine I once Like see something wrong with a female client Like the word just gets out, you know, my reputation is an alexander technique teacher is just shot So I've never had that problem Like obviously in the past I've had problems in the sacks of love arena But when it comes to alexander technique, I'm just able to switch into A professional mode and I don't get out of it So I I'm able to switch into the mode of I want to be of service to my client I want to teach them the principles of the alexander technique and how they apply in a wide variety of situations So that they can embody the characters that they want to embody so that they can move as smoothly as possible So that they can have more and more control of their body their mind their emotions their thinking and the characters that they want to embody and present to the world, but If I got off course and I started thinking oh, I really want to get with this hot actress Or I really want to like, you know, rope them in for like a 20 lesson deal you know for 1500 bucks or You know, I wonder if she has a hot friend to set me up with or Boy, I'd really like to springboard my career by using my connection with this one actress so that I can I can get more jobs on set working with other actors Instead of thinking primarily on how I can be of service to the client. I'm just going to get in trouble And I have gotten in trouble in the workplace before not in the alexander technique, but in other areas I've gotten A lot of trouble for inappropriate speech like overly sexualized speech I once brought a copy of a movie I directed to the workplace and like Shared it around Ones took a copy of the movie to my synagogue and shared it around I mean really stupid stupid things Oh, you know numerous times I got caught like You know doing things on the computer. I shouldn't be doing not porn, but Well, I remember for months I was working on my first book You know while I was at work and they even kind of warned me about it The lady in administration said that you have a computer at home where you can work on your own thing And and I heard the warning that I kept doing my own thing They didn't fire me Because I guess I was good at my job, but I did definitely get a demerit in my file at my temp agency So that's why I really need guard. I really need 12 step programs I really need to get my head straight first thing in the morning Not just the supplements the cold shower and the morning line I need that 12 step meeting kind of orient me to the day and I need some meditation time So that I can ask myself What does God want from me today because it's amazing if I just focus on being of service to my clients All the character flaws that have habitually tripped me up over the course of my life and alienated me from other people Such as you know inappropriate speech Like giving my political opinions religious opinions cultural opinions You know in the workplace. I never talk about sex politics religion when I'm teaching alexander technique, but Frequently in the past I've done that and alienated myself there people in the workplace would no longer speak to me like I would see them For years and they would not speak to me. They just could not get past The time they were so offended that I said that my rabbi says A jew should not wish a christian a merry christmas Because that's giving christianity some validity and another person I Alienated because I said jews were good at bargaining Or I'd love to see you guys, you know perfect your haggling skills. And that's real Torah Judaism and This secular jew got highly offended Basically hasn't spoken to me since Uh, what are other ways I've gotten in trouble in the workplace trying to form like two intense friendships and relationships in the workplace rather than Thinking about work or just trying to ingratiate myself with people in power while Treating carelessly the people who are below me in social status so that they hate me and then try to trick trip me up So Or you know, not really doing my job But just surfing online when I'm at work Or just trying to get into really long conversations to make the work day pass Other than doing my job Just being really careless about my job not paying any attention to what I was doing paying any attention to detail These are the things that classically trip me up and uh, particularly when I say don't like my boss But if I just focus on being of service, it's amazing how these problems just uh They just don't they're not problems anymore if I'm focusing on The attitude that you know, I work for God come on guys, let's get going What the heck? If I concentrate that I work for God come on. What the hell? Then Then it doesn't matter if I like or do not like my boss if I'm passionate about my work Or not passionate, you know bored to death with my work. Now. I'm here to be of service to God's kids If I can just keep that 12 step attitude going then much less likely to get in trouble with my habitual character defects of selfishness self-seeking inconsideration dishonesty fearfulness Like those are the things that are just habitually trip me up at work and and Left me an underrunner an underachiever Uh someone who got into huge amounts of credit card debt someone who's continually getting fired so I managed to pay off all of my credit card debt But still I'm a 51 year old with with nothing saved for retirement And now I'm on a good trajectory and now I'm earning at the six-figure level so I've been paying off About two king credit card debt a month off the principal for the past couple of years so Now now I'm going to apply that to paying off personal debts to to people and to saving for retirement and to Building a prosperous life so that I can get married And have a family and have children and fulfill the methods So That's it. Bye. Bye