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Published on Oct 14, 2011
WEIGHT LOSS & FITNESS TIPS FOR THE HOLIDAYS: Fit Now with Basedow #3
Fitness expert John Basedow (@JohnBasedow) shows how to stay fit, eat healthy and avoid holiday weight gain.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. Watch FIT NOW with BASEDOW to take control of your body and life!