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Triceps Exercises : dips 2 benches

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Uploaded on Sep 26, 2009

Triceps Exercises: dips 2 benches.
This triceps exercise is simple and effective for training triceps muscles. You can perform it at home or in the gym.
You can also increase the difficulty of the exercise by placing a weight on your legs.
Find out more exercises for arms and biceps on our site:
http://www.passion4profession.net/en/...

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