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Published on Nov 6, 2009
For Leslie. Sorry it took me so long to get to this girl! Hope it helps. I'm not sure if I made it clear in my description but when the hoop moves from the circle above to the circle below, it extends out, beyond the hand to the front, before coming back below for the second circle. And if you can place your attention on one hoop and let the other hoop "chase" it, it will help you get into a nice, smooth rhythm.