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Back in Quadness Baby | Feat. Kelly Starrett | Ep. 259 | MobilityWOD

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Uploaded on May 30, 2011

MWOD for your quads. In quad hell...

SUBSCRIBE: http://bit.ly/1bRdYec

About MobilityWOD:
MobilityWOD is the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. Humans have been evolving for 2.5 million years and the human body is extraordinarily engineered. While people are born with this incredible machine, they aren't born with the right software to run that machine.

The MobilityWOD is designed to help you hack your body's mechanics and provide the tools to perform basic maintenance on yourself.

Connect with MobilityWOD:
Visit the MobilityWOD WEBSITE: http://bit.ly/1gA0C9I
Like MobilityWOD on FACEBOOK: http://on.fb.me/19Lz3Td
Follow MobilityWOD on TWITTER: http://bit.ly/18tCPpf

Back in Quadness Baby | Feat. Kelly Starrett | Ep. 259 | MobilityWOD
http://www.youtube.com/user/sanfranci...

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