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The Best Exercise for LOWER ABS: Part 1 of 5

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Published on May 15, 2008

http://www.SuperSevenSystem.com

The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com

A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http://YourEccentricGenius.com for the smartest and speediest solution to strength, stamina, stretching, and sustenance.

Stand Firm with Doug Jones

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