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Speed Training "Run Faster In 4 Weeks" [1/4]

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Published on Sep 26, 2011

http://www.twicethespeed.com ---- Run Faster For FREE


Jack Cascio shows his new speed training series how to run faster in 4 weeks. This is the first part of the 4 part series. If you are an athlete who is looking to get faster then be sure to subscribe to this channel for future videos. Jack Cascio will be posting at least 1 video a week based on your speed training requests.

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