 The study found that the prevalence of obesity and overweight in the Saudi community is high, regardless of age, gender, or geographic location. It also showed that the prevalence of obesity and overweight has decreased significantly since 2011, with the exception of the midlife group. Additionally, the study revealed that midlife women have the highest prevalence of high BMI, making them the target of any intervention strategies. More research is needed to identify the most effective interventions to address obesity in the country. This article was authored by Haifa Wahabi, Amelie Fayed, Zainab Shadda, and others.