Loading...

Workoutz.com - Lateral Shuffle with Resistance Bands

1,116 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Jul 16, 2008

From http://www.workoutz.com

The video shows how Workoutz.com Heavy Duty Resistance Bands can be used for lateral movement drills. You can buy the bands from http://www.workoutz.com/shopping/cate... You'll want to look for "sprinting bands" from the directory.

Learn how to set up sprinting bands for speed here:
http://www.workoutz.com/files/heavy_d...

  • Category

  • License

    • Standard YouTube License
Comments are disabled for this video.
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...