 Hi, good morning and welcome to Sunday Morning Coffee, our podcast. Today, we're gonna talk about that pulling feeling. What am I talking about? Well, you know, 2024 is the year of the M path. And so of course we're gonna talk about something energetic. I would say so, as we have just finished that whole Valentine week thing. I mean, that's a whole thing, you know? And we're heading into, well, is it gonna be a tumultuous week? I don't think so. I think the next two weeks are gonna be kind of interesting energetically. I know that there's been a lot happening as far as many of us in our personal lives and public lives, friends of mine as well, who are involved in lots of big, cool things. There has been a lot of blips on the radar, speed bumps on the road. And yet it just seems like we just keep moving, keep moving through, keep moving ahead, keep moving. And I think it's not like we're moving through things with blinders on, especially with astrology and things happening here, the Aquarius vibes and all that. I'm not an astrologer. The astrologer that I follow is Molly McCord. I also follow Channy as far as astrologers go. I do think there are some other folks that I'll recommend to you as well, Lee Harris. He has some great energetic insights for the month ahead. If you're interested in that, as well as Carrie Samuels, K-A-R-I, Samuels, S-A-M-U-E-L-S. She also does like a forecast for the month ahead. And there's definitely some things that have been coming up as of late, as of recent. And so it's not just you. It's not that you're fucking things up. It's not that you have not planned well. It's not that you're not ready. It's not that you're doing the wrong things. Let's not make the mistake of thinking that one little bump, two little speed bumps, three little speed bumps is the universe saying, don't do that. No, you're full of shit. Because the thing is, is that the universe is gonna support you and guide and direct you. But it's not going to slam you in the face and say, and push you down on the ground like a bully. The universe is not a bully. It's energetic support for you is so much more gentle. It's more humorous than intensive. If it is intensive, it's because of your energetic, sensing, emotional and claircentian skills. So claircentience is the energy of being an empath, but the psychic gift of it. So like in psychic terms, when you talk about psychic work, there's clairvoyance, which is the gift of sight, clairaudience, which is the gift of hearing, spirit. Claricentience is the energy of feeling and sensing, but we all have that. We all have all of these to some degree. And then there's another one, claircognizance, which some people, people describe that differently. I think some people internalize it as like your intuition in your belly, your solar plexus guiding you, or it could be claircognizance, the thought, right? Cognition, like getting thoughts that you know are not necessarily yours, but that they're influencing your perspective on things, but not in a negative way. Usually it's not this, the universe isn't gonna come in as a big dark cloud and all the shadow work. It's not like that. It just is not that dramatic. In fact, we as humans are dramatic. We're the ones that like to mess around with things and play with the energies of things because it makes it more interesting because normal straightforward kind of life sometimes seems boring, but the truth of the matter is it's supposed to be quiet in some regards, or calm in some regards. And we misunderstand, I think, excitement as the drama or problems or problem solving or being a hero or all that kind of thing is like, builds us up and gives us the sense of value or worthiness or love. And I think that's just all a bunch of misunderstanding as far as the way we project onto our life experience. So, wow, that's a lot to be said in the first like a minute. Hey, good morning. Nice to see you in the chat. Queen bow down to the queen, the first to arrive here in the chat. I saw you right away, my love. Lisa, hello, Lisa, Lisa from Floor. That thanks for your text the other day. Appreciate it. Glad to see you in the inspiring psychic experience groups, you guys. Some of your names look familiar. I can see you. I can see some of you. Oh, Malachi, hello, my friend from Australia. Hello, Rebel. Nice to see you out on the coast, on the west coast there. Hello, Patty. Oh, Patty, Patty, Peppermint Patty. I'm gonna add you into the Inspiring Psychic Experience Group. We're gonna do that. It's like an old school psychic greeting kind of format. It's the only type of psychic greeting style stuff that I really do right now. And it's definitely encouraging and inspiring. And it's just a cool group experience online. And you can ask questions and things like that too. It's rather, it can kind of be deep sometimes because I start with like a channeling or like a message rather. And sometimes it can be deep, but it's good stuff. And usually there's themes in the groups as there always is themes in groups. That's what community's about. That's what connection is about. So that is coming up on the 29th of February. Yeah, I do it once a month. And so you'll see in the description of this YouTube video, all of the current services I'm offering because I don't have my website up yet. And that's on me because I keep messing with the logo, changing the descriptions. It's not gonna, like you guys, when you see it, you're gonna be like, oh, this doesn't seem like that hard or that much. But it's been like killing me bad on scenes. Oh, poor choice of words. It's been a process, a spiraling process in to really write things the way that I want them to be expressed and understood by people, the right people. So we've got a lot of service offerings to inflame coaching and healing, intuitive life and energy sessions that are coaching based. All of my formats are gonna be honoring the mind, body, heart and soul. It's not psychic readings. I did get asked yesterday a couple of times about channeling. And if I'm gonna do channeling again, right now I'm not gonna do afterlife celebrity channeling in the near future the next couple of weeks, I don't think. I mean, I like to be open to see it. Love to do it at least once a month, but I really don't know because the energy right now for psychic things specifically is very tumultuous and I am not interested in playing in dark energy fields. Quite frankly, really. As an empath, I'm really honoring myself, my spirit, my energy, my boundaries and I am not doing that work for fun. That is not fun work. That is hard work, it really is. And I have had a couple of clients in the last two weeks that have had very challenging situations of children and energy and past life ties and things like that that are coming in and kind of taking over their current life experience. And it's just, it's really difficult. And I'm like, okay, I will not work with you unless you have a counselor if you're in those kind of scenarios because your brain needs the support and I am not a licensed counselor and your brain needs the support. I go to counseling at least once a week usually twice a week you guys because I need to manage and navigate life in a way that is honoring my brain as well as my heart and all my psychic gifts. And my counselor was very well of all my psychic intuitive gifts. So you get the experts where you get the experts. So, and I know, because I can tell I'm like, girlfriend, you can't just talk to me and not begin some mental health support because you got some mental health challenges that may have happened because of being so psychic. Let me just say it goes hand in hand. You're not crazy because you're psychic and you're not psychic. So therefore you're crazy. It's literally this incredibly expansive expansive universal perspective, thought, energy, all sorts of stuff overwhelming that the body is like, what the fuck is going on here? And that's where like I posted something the other day on TikTok about how depression is one of the ways that empathic people deal with energy. And I know I've lived it. I know same with anxiety, getting it out, getting it out, getting it out. And it distracts us from being in alignment and being in a flow state. And it's a constant need to be aware and vigilant in a way that isn't fearfully vigilant but is proactively healthy in our natural flow and our rhythm. This is why we do tapping EFT. This is why we do meditations. This is why we do some yoga. This is why we do stretching. This is why we Hulu hoop. This is why we go for walks. This is why we do writing in our journals. This is why we do healthy things for connection not just responding to the needs of others, not just seeking to get some need met inside of us because when there's a deficit or perceived need that isn't being met, you're in lack. Oh, yes, my friend, I just said that. When you have needs, I have needs that need to be met. You're in lack. And you're looking at somebody else to fill those needs. And then that's a desperation energy. And what you want is you want this flow state of energy where you have a healthy baseline and you've got all the support you need. You've got your counselor, you've got your doctor, you've got your, maybe your physical therapist, maybe you've got your massage therapist, your acupuncturist, or your yoga instructor. You know what I'm saying? Like you have a support net web. And now I know some of these things are expensive. Like it's some people don't have health insurance. Some people don't have money to go to yoga studios and yoga classes. There are actually nonprofit organizations that actually will pay for you to have a class pass at a yoga studio. I just discovered that. I was like, what? So there are things you can do. There are senior centers. You can get access to things, community centers. You can get access to things. You can go to high school, local schools and walk the field house when it's wintery. You can go to the parks. You can get access to things. You can get access to things. You got to be creative and open and not so, oh, it's just, there's nothing for me. I just can't do it. It's not fair. It's not, if you're in that mentality, then you're in lack and you're in victimhood and you're just pushing away all the things that can help you feel better. And so you're really not ready at that point. And I know, because I've been in that place too complaining, whining, I've been there too. That's not a judgment. It's just a fact. So let's have some coffee. It goes like this. It's a little cuddle mug thing. Isn't it cool? Look at that. Isn't that cool? But I always hold it on my left hand. Isn't that weird? I hold it like this. I got a set for Christmas. That'd be great. Okay, so let's get at our topic today for Sunday morning coffee. We always take an intuitive topic, something about energy stuff or something that's showing up in the field over and over again. And we have conversation about, we break it down. And so today our topic is about that pulling feeling. Okay, that pulling feeling. So do you ever get the sense that when you're starting to move ahead and life seems to be opening up with some possibilities and you're moving ahead and or maybe even moving on from something could be a job, could be a relationship, could be an old pattern or habit that you've had something like maybe an addiction or maybe just simply eating poorly, that kind of thing, it could be anything. When you're starting to move ahead a little bit, you kind of get pulled on. There's a pull. And the pull is really a back to the past. It's a back to a comforting place. It's a back to a state of what is familiar and thus familiarity is easy. But it's not easy on you. It's not easy on your body and it's not the best thing for you necessarily but we get challenged by being pulled ahead or even being pulled in different directions. I'm specifically talking about you're doing something, you're stepping out, you're doing this thing and you're working through all your own little reservations and resistance points about it and you're working on it, working on it, working on things and you're stepping ahead and you just get this pulled feeling of something that just doesn't feel right. It just doesn't, there's an uncertainty or maybe not even uncertainty, like an unsureness. It's an unsureness. There's this pulling feeling. And it's a questioning. That's a good way to describe it. Yes, a questioning. And it's really about that pulling feeling. You know how you get this nagging feeling. I'm not talking about your intuition saying don't do something, there's danger or this person isn't all they're cracked up to be. I'm not talking about that. I'm not talking about that nagging it like an intuition. I'm not talking about that. I'm talking about a pulling, like where it's pulling you back. Pulling you back. Specifically thinking of backwards as in linear time, thinking about our lives as a linear timeframe because they are, I mean, we use the passage of time, the body, the clock, the calendar, that kind of thing, we use that, right? So that's the frame of reference that I'm using here. But the pulling back is definitely this, let me just move over here a little bit, is definitely this feeling of, I am gonna say it can be an attachment to somebody else's energy. It can be an attachment to a memory. It can be somebody else thinking about you and tugging at your heartstrings, but it's from the back. It's not from the front. It's not even from the sides here. It is literally from the back. It like pulls you back. And as an empath, you're gonna get those, those, those pulls. And this isn't about a desire, okay? Be really clear. It's not going down into the body. It's not a craving or a longing. It's not like reaching for forward. It's not that. Feel this energy. It's very physical. It's a pulling back. And it's, it often will happen when you're going forward and you're doing stuff and you're like going on that date or you're applying for that job or you updated that resume or you applied for college. You're going to go for your master's, like whatever that is for you. There's a, all of a sudden there's a pulling back and there's that resonant field of the past and the energy of what has happened before begins to seep in. It slips in and influence or can influence you. It can poison the water hole, woody. It can definitely stop you. And the key is, is don't let it stop you. Hardcore stop forever. Let it pause you. It's okay for it to pause you. It's okay for it to give you additional information but just let it be a pause. Okay, my dear, let it be a pause for a moment and then you get back up and you start, you start back on that path because that past memory of what happened before that you may be considered a failure or you're remembering the pain or you're getting a recall of really hardship and trauma and loss. And in just little ways, like a friend that fell off because they just were either envious of your experience or an ex-lover that just couldn't keep up with you. They didn't feel like they were worthy of you. Then you feel like this responsibility and you feel this guilt or you feel the shame or whatever it is you might feel that gets triggered, okay? It's a pause. It does, it cannot stop you unless you let it. This is why your energy flow, your innate energy flow up and down from the earth below into the body and up and then up from the cosmos and the universe down into the body. Just a nice, lovely, rhythmic flow keeps you in your energetic awareness, in your energy space. Like you own this, baby, you own this. Yes, yes, don't let somebody else or the past poison what you are working for, what you are working toward, what you are working on. Don't let that insecurity, that unshoerness creep in and take root again. You did so much work, honey. Honey, you did so much work. You have released a lot of shit and I am really proud of you because it is not easy. Give yourself some street cred here because this has been a tumultuous three to four years, okay? This has been a lot, a lot of people have had stuff going especially the last few years, it's been a lot. So let's just give your heart that credit for survival, okay? For maintaining some degree of dignity and your love for yourself, okay? Respect yourself. Honor yourself on this path. How far you got? How, what brought you to this point? Okay, do you understand me? I see you, I see you and your strength and I am in awe. Ain't nobody from your past worthy of that. The past is not worthy of your present. It is not. Nobody, nothing, I don't care if it's a relative, a kid, an ex, husband, a lover. I don't care who it is. Ain't nobody worthy of your sovereignty. Your brilliant loving energy in this alignment, in this flow of energy now, okay? All right. I see Archangel Michael and Archangel Meditron here. I'm just gonna acknowledge that and it's for somebody. Somebody needed that in the chat, Meditron and Michael. We got the MMMs, M&Ms today energetically. I did write something down this morning as I was getting ready for the day, getting thinking about you guys. I was listening to Joe Disparenza. Have you guys heard of Joe Disparenza? D-I-S-P-E-I-R-E-N-S-A, something like that. Joe Disparenza, lots of information. It can be really deep and heavy sometimes. So take it with a grain of salt, taken in small doses, that's what I would recommend. But it's deep and he talks about the mind and the body and just it's really about calibration for me. That's what it's about. And I can't listen to him all the time and I've known about him for years, but I haven't been able to listen to him before really. And he's come up a few times and I thought, you know, maybe it's time. So something came up this morning that I thought was really connected to this topic for me about this pull and the pulling is the past. And it's pulling you, it's pulling you back, okay? If something's gonna protect you, it usually tries to kind of curve you around or point you in a different direction. That's what the universe does. That's what guides you. They give you different opportunities, options, that kind of thing. They're not bullies that push you down or pull you back, pull you by your hair. They don't do that. That's not what the universe does. That's just the past. And it could be somebody with not the best energy that you're still connected to. It really might be. Honestly, I know you don't wanna hear this. It could be twin flame stuff. It could be old ties. It could be old lovers, old cycles that are starting to come back up again in different ways. And it could be you have that cord. You're corded at the back of your neck, at the back of your heart. What I see a lot right now with the twin flame energies is it's corded at the back of the heart and sometimes a solar plexus. And there's a lot of work to be done in this regard. And we're gonna do some work on that publicly here too. And I'm gonna do it privately in the twin flame group, which is actually, there's a twin flame group session where I'm also gonna share my personal story privately. And we're also gonna talk about strategy and tips and things you can do if you're in this scenario as well. And if you're just curious about my twin flame story, you can join that twin flame group session which is on March 3rd. And you can sign up for that. We'll be in a link in the description below March 3rd. That's a Sunday at 6 p.m. Okay, so here's the thing that Joe Disparenza said and I had to write it down. And this is rare for me. When I do this, you know it's a big fucking deal. So what he said was we want to control the future based on how it occurred in counselors when family counseling and marriage counseling and my own counseling. It's like, as an empath, we try to control the scenarios of the people around us. Not because we're control freaks and all a bunch of nurses. We're not. We're empaths and we care deeply about other people's lives experiences and about their emotions. And why do we care about their emotions? Because it affects us. Because we are sucking in like a vacuum. Everybody else's emotions. So it's natural to want to be proactive and to control everybody's emotions and take the temperature of all these people, right? And try to coordinate that. So not everybody's freaking out at the same time. You a parent, you know what I'm talking about, right? This is true. This is true. And so this energy of, how do I describe this? It is not controlling like the mind describes controlling. Okay, it's not this nefarious you need everybody to do your bidding. It's not evil, okay? The control, the concept of controlling the future based upon past experience is a natural thing that you do because we all do, we're smart, right? It's like you learn from the experiences you've had. Well, sometimes those experiences are so unique to the people who were in them with you that if you do the same kind of thing it's not necessarily gonna be the same results or outcome because that same like love, for example you're not gonna fall in love. And sometimes I know you are attracted to people with the same traits or similar traits or that kind of thing. And sometimes there is a cycle of abuse or a cycle of unhealthy or toxic behaviors. Now those cycles occur or they continue because you're not addressing something within yourself. And I'm not saying that to be mean. I'm just, that's just the fact. There's a healing within you that needs to be fulfilled by somebody else taking over, right? When I'm talking about the controlling piece I'm talking about wanting to manage other people's emotions so that your life isn't so intense and you're not caught off guard by somebody else's feeling and you're not so hit hard by somebody else's feeling. That's what I'm talking about, okay? But my counselors and multiple ones have told me that I do that all the time like I'm trying to help, you know okay well my daughter's gonna have this and I know this is gonna happen and this is what's gonna happen because this was happened before 15 times this is gonna happen again and here it's gonna happen again. So therefore I need to be ready for it. And it's like really do I know? And is it really my issue? No, and is it gonna help me by worrying about it for the next six months until it actually shows up again potentially? No, because it's robbing us of the precious time in alignment and what we need to be productive what we need to show up fully what we need to be able to receive and if we're too busy out here trying to control everybody else's stuff who's inside us taking care of us? Like who's here? The focus needs to be here and this is hard to do. This is not easy and it's rational to think about the past when you're making choices about the future and it's rational. It's like intellectually normal to compare people and circumstances and situations and I've been in this situation recently now it's like, oh my gosh, comparing things but we have to give ourselves permission for the pause here and when we start to feel that pull we need to say, hey, wait a minute what is this? We need to be like, hey, come here into my present bring that issue, bring that experience bring that situation and say, hey, honey, honey, honey, honey don't be pulling on my energy how about you show up right here? Okay, come here, hire yourself for that person and let's have a conversation. Let's talk about this. So what I have learned since that time is this, this, this and this, right? What I know I want in my life and deserve in my life is this, this, this and this and so I am here now. This is my present. This is where the power is. It's not in projecting into the future and my fears about the future, about my kids about X, Y and Z, about health, about love, whatever and it's not worth focusing on the past of what's happened but it does happen because we're human. We have brains and we have memory and we have recall and we have dream state and we have opportunities when these things come forward and there's a pull, bring it into the now. I know that seems radical, doesn't it? No, no, bring it into the now. Let's face this or spin around your chair and be like, okay, let's have a conversation about this. What is up with this? And you call in your team like Michael and Meditron for example, maybe some Raphael in there to help give us some beautiful green healing vibrational energy and let's work with this. Let's work with it. If you bring it into the now moment it doesn't have power over you. It's not some mysterious shadow part of you that you're refusing to address. And because the truth of the matter is because there's so much weirdness in the energetic fields that people from your past can feel you at times. Now I don't mean to creep you out, I'm not. I don't want you to be worried especially if it's scenarios where there's an imbalance of power or it's like an abusive situation or something that's dangerous to you. I don't want you to worry about that. But I'm saying that there are influences energetically there are so if you felt that past feelings when you're not even with that person that person has no idea where you are they're in a different country or a different state or whatever and you still feel that same kind of fear or that rush or you're hyper vigilant it's because there's a piece of that that's coming up and it may be coming up in their field and you're connected still and so you feel it but it's gonna help you in some way. So bring it here and be like, okay, let's talk about this. Let's talk about this. Yeah. So in my recent experience, I was like, okay so what is this about? What is this about? And when I could actually let myself feel it it was humorous, it was comical. I was like, really? Oh, I didn't tell you guys about the light turning on or the button from Disney World flying off the vanity. Did I tell you guys about that? I had a couple little paranormal-ish but really it was energetic kind of things that were happening. When you have really psychic people that you've been with in your life experience or you know of, it's interesting. Things get interesting because you can connect at a higher self level and on different planes and it's really weird. It can be so weird. That's why you guys I'm telling you now is not the time to go deep into the metaphysical. Now is the time to utilize all that you know about energy, about wellness, about how energy works in your body, about chi energy, about sacred geometry, about clearing your energy, about grids, about really healthy practices, about using incense in a way that isn't fear-based. Oh, we have to get rid of the evil. Let's dispel the evil by saging the house. Really the spirits are like, are you kidding me? It's a party. Look, somebody's smoking over there. I'm had an over. It actually attracts spirit by the way. It depends on your intention. It's you and your energy, your fear-based energy that is bringing an end. And I'm not trying to blame. I'm just being factual, okay? I'm really being factual. Like I told you guys after this whole open heart surgery thing and like being in the in-between worlds for me, I have to tell you like it is about psychic energy, about spirituality, about metaphysics, and what I know and what I know is only a drop in the bucket. I'm not the ocean. It's a drop in the bucket. But it's enough to get you to have some kind of awareness where you are empowered and understand your energy that you can take back your energy. And it's not an us and them, but it's a healthy boundaries. Right now is the time to focus on healthy boundaries and energy, communication and relationship. How about this? Instead of just dumping somebody, you actually have an intellectually adult conversation and talk to them about it. Instead of giving somebody the silent treatment or hiding how you feel, how about you talk, you use big people words to have a conversation instead of avoiding what is difficult to discuss. This is not easy stuff, but you're ready and you're built for it, okay? So what you can control and manage is your energy in all the different kinds of relationships you're having and experiences. This is not the time to go astral projecting into La La Land to escape your reality. It's the time to address this mess of humanity that is expressing through you. And it's time for gratitude and forgiveness in yourself and compassion for yourself and self-awareness that honey, you just need you right now to affirm your value, to enhance your worthiness, to find the love that you want in another person. You've got to reflect it from yourself too in your soul and that is hard. That is not natural and easy to people, especially after all the past pulling experiences we've had from other people in this lifetime. That's why I'm like, really, you guys are so worried about past lives and spirit guides and all this. And I'm like, okay, spirituality and psychicness can just become another addiction, a distraction like scrolling on the internet or like overeating or under eating or drinking. I mean, really, it's just another distraction. So are you here? Are you gonna be present here in this moment and work with what you've been given in the moment and you get to decide what you're working with and how you're gonna work with it. That's where the control is. That's where the power is. That's where the management comes in. Oh, girls and guys and all other everyone. I'm telling you, are you feeling it? Are you feeling me? Are you feeling me? Okay. I got some videos I got to record for my website today. I got to do an about, I'm switching gears, just pay attention. I got to do an about me. I'm just gonna do it on a video because it's easier and then writing a bunch of stuff because I've been writing stuff forever about all these services that I'm offering. I have so many services now ready to go that you can purchase if you want. If you want, you can work with me. If you want to, I mean, I have to. So I have no idea how to about me because I've lived multiple life. I'm like a cat. I've lived like at least three lives in this lifetime that I configure. Three lifetimes, right? Like, so I came out as a psychic. I came out as a queer person. I almost died, had a near-death experience and I'm completely new right now. And it's like, wow, okay. So how do I just sum that up in like a five minute video? That'll be interesting, huh? Can you imagine? Somebody just randomly finding me and never heard of me before. And I'm like, wait, what's happened to this person? Yeah, and my 51 years on this planet, my dad died of AIDS. I became psychic. I was like, oh, and it turns out my dad was gay and nobody knew. And then a bunch of years later, I come out and then I'm in a mixed orientation marriage. And then it's like, oh, and then I fall in love with this woman. I mean, all this stuff, right? There's this whole bunch of stuff. You really need to follow my, you guys really need to if you really want to know the dish on stuff. If you're just curious about me as a person, you really should join that twin flame group. You should join the twin flame group on March 3rd. I am not recording the first hour when I'm talking about, I'm sharing my personal story. That will not be recorded. Nope, but the second hour will be when we talk about what to do about this and what we learn and how we read strategies and tips for how to manage and navigate that. Yeah, that will be, then you can get that, but you should totally go. Because you're gonna be like, what? I'm like, I know I should write a book, right? People tell me that all the time. It's fascinating. Life is so interesting. At least it's not boring, right? All right, so tomorrow is Monday. And on Monday, we start our week with a video on Above Life channel. I am not sure what will come through or transpire. I am curious about that, especially after the stuff of Joe Disparanza coming in. I'm gonna read that again one more time. We want to control the future based on how it occurred in a past reality. Let's not use that word control as far as power over. Let's use management, empowerment, coordinate, collaborate. And let's remember this very important thing from our conversation today. The universe is not a bully. I don't believe that. I don't believe there's any kind of like punishment for doing the best you can. Okay, and all of our bests are different. That's why when we compare to each other, it's so fucked up because you can't really, and you can't even compare yourself now to who you were two years ago. It doesn't work. I can't compare myself today versus who I was this time last year because it's messed up. It's really messed up. Like it's just, I was a totally different person. And thank God because we grow and we evolve and we have experiences and we outcomeize those experiences. So the polls we get are some energetic stuff. It could be, yes, it could be some energetic stuff from you and a past love, from you and a past experience that you had, from you and a parent on the other side, from you and an unresolved something, yes. The poll could be something unresolved. Yes, it could, yes, it could. And that's when you get assistance from somebody like me or somebody else that does, work to help clear your energy fields. You could go to anybody that does any different kinds of energetic work, but please go to somebody legit. Don't go to somebody that just got a certification on the internet because they thought this is a great way to do a business. Please don't do that. Find somebody, ask around to friends, look online so that you get referrals or references. Maybe somebody you've heard on a podcast, follow your intuition, make sure you're in a safe experience with somebody if you're gonna have energy work done, safe on many levels and your physical body and also on your metaphysical and your energetic body, please be smart about that. Please just be smart about that. Okay, you don't just want somebody coming in and messing around in your grids. You really, really, really, really need to trust your intuition on those things when you choose somebody to assist you, but you can get help in doing that for sure. But somebody else isn't gonna just do the heavy lifting for you. Cause if I like, so here's the deal. So if I like clear your energy or we're talking about something and four sessions later, we're talking about the same thing or six sessions later, we're talking about the same thing, then there's something wrong here, something stuck and if there's not movement, you're not letting go, you're not clearing, you're not like alchemizing, you're not moving up levels, you're not having aha moments, you're not having trying different things or new things, you're just stuck in the same place, then there's something wrong, okay? With either the practitioner like me, I'd be like, look, I'm not helping you, this is not working, I'm not helping you. So what is it? What do they really, really need or what do you really, really need? Maybe you need a counselor, maybe you need somebody that does specific counseling type work, maybe you need somebody that does acupuncture or chiropractic care or things to release the trauma in the body, maybe you need equine assisted coaching or therapy or maybe, you know what I mean? There's so many options that if you're not moving ahead after a couple of sessions with somebody, if you're expecting somebody else to do the work for you, it's not gonna happen with anybody, I don't care who you're with, you could spend thousands of dollars trying to figure it out, getting somebody else just to do it for you, it doesn't work, it doesn't work like that. It just doesn't, but we're here, I'm here, I guess I should just speak for myself, to assist you in that, to walk beside you so you're not alone doing that stuff. And so you're not scared or nervous or not understanding what's happening or going on because you're so competent, okay? You're so competent, I don't care what kind of mental health issues you have struggled with in the past, I don't care what kind of meds you're on, I don't care if you have bipolar, I don't, whatever, I have talked to people with multiple personalities, okay? It's a very interesting conversation, but as long as you're under the care of a professional that can handle and manage that stuff, good, then the more people that can support you and guide you on your journey, the better you are, right? And it's not just one part of you, it's not just your mental health, it's your emotional health, it's your heart health, it's your empathic health, it's your energetic health. I said empathic health, empathic health and your energetic health, okay? And it's your physical body health. It does matter what you're eating, how you're eating. If you're having too much sugar, it might be that you are sad inside and you're trying to pick yourself up or your depression is a little bit bugging you and you just don't want to admit it and so you're having more sugar to try to trick your brain into thinking that you're not depressed. And maybe it's time to go to the doctor and get a little increase in the vitamin D supplements or something. Do you know what I mean? There's a lot of information that you have and you're so competent. We just got to start trusting in ourselves a lot more because we look at other people and what they told us in the past, the polls and it haunts us. You know, it's the ghost of the people from the past or the ghost of the voice that we hear from somebody else, from some experience. It could be something fleeting or simple like being late for school in kindergarten. That's one of mine. I have one like that that comes forward being late for school in kindergarten and being shamed in front of the class. And it wasn't my fault, like I was getting rides to school. So I was five lady, you know, like that. Something as simple, seemingly simple as that frame has a whole frame of reference for me as far as being late in my life. But when you're aware of that, then you can heal through that and have compassion for yourself while you're working on those patterns and understand that it's not like you're just some defaulted person, like as is. You're here to evolve. You're here to love yourself more. You're here to be compassionate for yourself. And we got to learn how to do that. So hopefully we do that here on Above Life channel. Hopefully we do that as we inspire our spirits and fill ourselves with hope. I wanna just thank Archangel Michael and Metatron for just popping in. They just made a little cameo appearance for somebody in the chat, for people in the chat to utilize. If you don't know much about spirit guides or Archangels, I encourage you to learn about them a bit. I'm not talking the religious connotation about them. I'm talking the energetic supportive vibration of them. Again, that's Metatron and Michael. All right, I'm gonna say hello to the chat. Hello, Anna. Hello, Queen. Hello, Irene. Dreamer, nice to see you. Oh, and of course, Malachi. Nice to see you, my friend. All right, beautiful ones. Thank you so much for being here. I look forward to chatting with you again tomorrow.