 it's Daria here and today I'm going to be talking to you guys about 12 disturbing sleep disorders. Oftentimes we get so caught up in our daily routine we forget to let our bodies recharge and regenerate. What if even in the land of REM we still get disturbed and don't get enough rest? While common disorders such as insomnia is so common to us, there are more severe and strange sleep disorders that people have. So listen on if you want to know more. Number one, REM behavior disorder. When the body is in REM, brain releases a series of commands that allows the body to be paralyzed so as to prevent any sudden movement where the person might be in danger. Number two, sleepwalking. This by far is one of the most well-known parasomnias and is characterized with individuals getting up and walking around while in deep sleep and more often than not having no recollection of getting out of bed. Number three, sexomnia. When a person has sexomnia, the person does sexual acts while sleeping. The acts might vary from masturbation to full intercourse and like most sufferers of parasomnia they do not remember what they were doing prior to waking up. Number four, nocturnal eating disorder. This is another interesting parasomnia where people are eating while sleeping. The people who suffer from this go on binge eating at night only to wake up the next morning with no recollection of the little midnight snack they had. Number five, night terrors. Night terrors are characterized by intense reactions to nightmares most common in children and will cause intense fear that will make someone almost inconsolable. Number six, narcolepsy. Narcolepsy is an inability to regulate sleep wake cycles normally. Number seven, exploding head syndrome. During the onset of deep sleep, the person is suddenly startled awake by a loud noise or sharp noise. Number eight, sleepy hallucinations. This occurs during the transition from wakefulness to sleep just after our heads hit the pillow. The hallucinations hit during the wakeup process. Number nine, sleep paralysis. This happens during REM sleep. We have temporary paralysis but will be gone once the body is aroused when awake. But with sleep paralysis you can't move your body even when you're already conscious. Number 10, sleep apnea. This is characterized by the shortness of breath when a person falls asleep. This can cause irregular heart rate, lack of oxygen and even death. Number 11, clean leaven syndrome. This disorder is characterized by a person sleeping up to 23 hours a day for three weeks in a row. It affects young males at the round age of 15 with symptoms prevailing up to eight years longer for women. And number 12, lastly, fatal familiar insomnia. It's odd how some people don't sleep. This condition begins innocently when a person can't fall asleep one night and would escalate to a person not being able to fall asleep for months. Insomnia itself isn't the main problem but the side effects that come with it. Well that's it for this video. Thank you guys so much for watching. Don't forget to leave a comment below, give it a big thumbs up, subscribe, and you can check out the full article in the description below. My name is Jari and you can check out my channel where I make videos every single Thursday and the link will also be in the description below. Bye!