 You're one of the former Yankees with the fun Instagram feed. Are you ready to check it out? I'm ready to check it out. Let's do it. Let's see. First one, doing a little hiking. That was in Malibu, California last year. I went on a seven-day detox retreat type thing. 12 miles of hiking a day, 1400 calories of meal a day and it was a great experience. That sounds like a very healthy trip. With a group of strangers, I never met these people before in my life. So it's just 16 of us and hiking, breakfast, lunch and dinner together. Amazing. So what did you take most out of that trip then? What I took out of that trip was how we ate 1400 calories a day of vegan food and didn't realize I could really survive on that little amount of food. And it just goes to show how much I really overeat in a daily basis. How much weight did you lose? I lost 12 pounds in seven days in that retreat. We walked 12 miles a day. We had two one-hour workouts. So two hours total. Massage and yoga every day. Amazing. And there you are again doing a little more. That's one of my friends. I met him on the trip. That guy's about to get married. He's from New York. He's a big Yankee fan so he kind of hung out a little bit. Had a great time. You also like to hit the links a lot. Here's a couple cool photos of you going golfing. Yeah. Where are some of your favorite spots that you've golfed so far? Well, those three you just passed here. The first one was Oakmont in Pittsburgh. It's one of the top rain courses in America. They play a PGA event there and it's a really hard golf course. And these guys won an event at an auction and I was included in the auction. So I got to go on that trip. That one there is Augusta National. I was like a bucket list for me for friends of mine in New York again. Called me last year and asked if I wanted to play two days there. Stanley O'Neill. These guys, I really appreciate that and I'll never forget it. That was the Deeders Golf event last year in Las Vegas, Shadow Creek. And that's Canyon Sturz, Brandy Chastain, the soccer superstar and Jorge Posada, Yankee legend. Talking about a foursome. It's a great time. That was down in Puerto Rico last August. I saw this charity event to raise money for the hurricane relief in Puerto Rico. Sure you are. Can't be letting a game. That's to be a legendary Pat Sajak. I didn't know him. He just happened to be sitting right next to me at the game and we had a great time. It's a great conversation. That is a local daytime show here in Tampa. A friend of mine, Jackie Rodriguez, they asked me to host the show a couple times here and there. So I went on and did it for an hour in the morning and it's another good experience. Did your time with Pat Sajak help you with the hosting gig? Not at all. Not at all. Here you are. Tampa legends. Yeah, that's Tom Shannon, a legendary Lupinella. I was up to dinner one night here in Tampa and just happened to run across them. Wanted to sit with Lupinella and go over some old times while playing for him in the Seattle Mara days and his career with the Yankees. So he's always great to catch up with and a close friend of mine. Do you guys bump into each other a lot because I know you're both Tampinos? Yes, Tampinos are the Latin group people that grew up in West Tampa. That's where we came from. And Lupinellas from there, my parents are from there as well. And you also get some first pitch thrown in. Here you are with Fred McGryff. Fred McGryff and I actually played at the same time in 2004. They asked us throughout the first pitch to commemorate a local player that played for the Rays here in Tampa. And? Last Fourth of July, you know, we always go out to down Longville, Key and Sarasota and have a great time. My brothers and I and all of our families. Beautiful water around here. So it's nice that you take advantage of it. I see why you haven't left. Yep. I take advantage of it quite a bit. Last one. Here you are, Jean-Carlo Stanton. Yep. That was last year. I never feared it. Last year in screen training, his first year here. Just talking to him, you know, just catching up with him, see how he's feeling out here, getting accustomed to the Yankees, the new team, the new surroundings and just trying to make him feel comfortable because he's a great player and he's a great player for us for a long time. We see all these fun posts that you have. What's your favorite part about Instagram? Well, you know, my fun part is the people I meet and the posts I put in the comments I get. That's really cool to see you with Jorge Posada or so-and-so and whatnot. But also the people I do follow and see what they're doing as well. It's kind of interesting to see where he's at. All right. So here's the time for the plug. Watch somebody follow you and what do you have to offer? Well, I'm not that funny, but I do try. I don't do that. I go to interesting places and I try to post the people I'm with mainly. I mean, that's not really all about me, but who I'm with and what adventures we happen to be on.