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Chinese style exercise 1

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Published on Jan 19, 2012

I taught my patients Qi Gong in years and in different styles. Most of them do finish their "home work" some times. I feel there lack of something to make them continue to do it without seeing me. This video is not Qi Gong (more benefit the organ system), it is exercise (more benefit the skeleton muscular system), but it is beyond the regular exercise. Everyone Can Do It !!!

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