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Swimming - 2011 Kirbyswim Rotto 20k Solo & Duo Squad Training.mp4

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Uploaded on Feb 25, 2011

The last Saturday session for the 2011 Kirbyswim Rotto Solo & Duo Squad at Claremont Pool. Hydration is one of the vital key elements to a swimmers success in marathon swimming and the best way to ensure success is planning and preparation.

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