 Here's how you can boost your memory. Memory comes down to two things, recall and repetition. Repetition is quite simple. The more times you see something, the more times you think about it, study it, read it, talk about it out loud, the better you're going to remember it. And then recall is about actively trying to remember that information from your brain. You don't wanna be reading it passively from a set of notes that you've already written. You wanna really quiz yourself and test yourself to see if you've remembered what you've read before. And then doing those two things often and intentionally is gonna help you boost your memory.