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Super Johns Workout Bowflex video How to Fitness Routine at home super john! Super john bowflex

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Published on Aug 10, 2009

Super John is at his peak shape and can help get you there too! This bowflex instructional how-to video will help you understand muscles of the body, nutrition and how to use the awesome home body workout system, the Bowflex. Enjoy and this was taken is 4 cuts.

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