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The Kettlebell Swing

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Published on May 9, 2015

CrossFit Seminar Staff member James Hobart demonstrates the kettlebell swing. For more info and upcoming dates for the CrossFit Kettlebell Trainer Courses: https://training.crossfit.com/kettlebell

CrossFit® - Forging Elite Fitness® (http://crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

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