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Uploaded on Mar 3, 2009
For more information visit http://aalbc.com/bio.htm Last year I started working out again. As I lost weight and got a little stronger I started doing some of my old gymnastics (I was on Syracuse University's gymnastics team in 1984) moves in the gym. This particular move usually impresses people, so I figured I'd make some videos of various tricks. Troy Johnson is AALBC.com founder.