 Welcome to the Eric Camadeco show. I'm Joe Wamba, joined now with Eric Camadeco head coach of the track and field team. And Coach, you guys traveled out to the ECACs and have a very strong showing, finishing second on the men's side and fourth on the women's side. Talk a little bit about those competitions up there. It was really exciting for us. We just wanted to go up there, get some of our last chances and best performances for the year. Next thing you know, we're in contention for a top three spot on both sides. So that was really fun for us. Kilo started the day off with us winning the triple jump. Both men's and women's four by one teams won the relay races. And it was exciting on both sides. The women almost PR by a whole second. The men team ran really well without Devontae. And it kind of just a bright future ahead of us on that side. You talk about it being the last chance efforts to qualify for the national championships. Obviously, it will be happening this week. You do have two athletes competing up there in Danica and Devontae. Talk a little bit about what you're hoping for and expectations as you guys travel to Ohio. This is going to be Devontae's fourth time out at Nationals and kind of the progression that we talked about. First time is always about the experience. Second time is about All-American. They're in a fourth time trying to chase that title now. So that's where Devontae's goals are in the 1 and 2. And for Danica, this is her second time out there. So if we come back with All-American, we'll be very, very happy with that. They both competed in the indoor national championships as well. What does that experience from the indoor translate to the outdoor and what you're hoping for there? It's very big for them. Because it's a very pressure environment and to be able to get that experience early on in the year and to come back during the outdoor season, I think they're going to be ready to handle it. It's tough to compete that long that well for that long. You're competing all year long. Yeah, absolutely. It is a long, long season. I mean, they get officially started at the end of October and we're carrying on all the way through Memorial Day. So it's a very long season to be able to be emotionally up for the entire time. The physical demands of it, it's very, very tough. But that's when it comes important of the rest, the recovery and everything else with the training programs that we have in place for them. And those programs have been paying off for everybody involved. You guys have brought home some hardware from the Penn Relays. You're competing at the national championships and those finishes in the ECAC were tremendous. Yeah, we're very, very happy with our year overall. Obviously, we wish we had more people at the national meet, but to look back and see what we did with a pretty much a freshman-dominated team, it's very exciting to see what our future holds for us. Well, Coach, we wish you the best of luck in nationals and safe travels up there. And of course, you can watch it live streamed on the NCAA website. Thank you. He's Eric Camadeca. I'm Joe Wama. This has been the Eric Camadeca Show.