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Published on Sep 8, 2011
Dr. Chestnut explains the science and application of matching lifestyle choices with our human genetic requirements for the expression of our wellness, prevention, and performance potential. His simple yet profound concept of Eat Well - Move Well - Think Well as the foundation of a healthy lifestyle and a longer, better, more successful life has helped transform the practices of thousands of doctors and the lives of millions of patients and members of the public worldwide. Come learn how to match your lifestyle choices to your genetic blueprint and remove the confusion about nutrition, exercise, stress, and emotional health.