 Depression is like putting dark glasses on your brain. If you're not depressed and don't have those dark glasses on and you look at a certain situation, it looks one way. And then the exact same person, when they're depressed, it's like putting dark glasses on the brain. The same situation is gonna look dark. So what that means is depressions are very chemical change. So asking someone to become undepressed by willpower willpower is like asking someone to adjust their blood sugar by thinking about it or willpower. It's just when it's so biochemical, it's just beyond what conscious thought can adjust or change. So that's where the stigma gets to be so sad because depression is just an illness like any other physical illness, but people I think feel the brain or the mind is sort of where humanity resides or your character and you're supposed to like tough it out and pull yourself up by the bootstraps. And that's a shame because if they come in and get help, usually we get them better.