 I'm so excited that we're able to launch the first ever full-length course on our Brain Education TV YouTube channel. Those of you who've been wanting to incorporate some routine of daily self-care beyond our YouTube channel, I know you guys have shown a lot of love for the 10-minute routines, but a lot of people have been asking, I want something a little bit longer or give me like a series of things to do or like a little formula of stuff that applies to me. I really think that this course will give you all that you ever want to know about Brain Education, the principles, the exercises, how to incorporate it, what benefit it has for your body, and even how you can share the methods with other people around you. Hi guys, this is Linda from Brain Education TV. If this is your first time, welcome! Please consider subscribing to our channel like this video and click the bell for notifications of each new episode. In this video, I want to tell you guys about a brand new course that we just launched on BETV. This is our first full-length online course from our YouTube channel. For a while now, since we opened our YouTube channel, we've been getting requests in our comments from our subscribers and viewers who want to know more about Brain Education, who want to share this within their practice, who want to go more in-depth about Brain Education beyond what's offered in our YouTube channel, so we are launching this course to help you do that. The course is called Self-Management with Energy Healing Methods from Brain Education. The course will be a series of six live classes that each talk about an essential pillar of Brain Education. And not only that, you will learn principles of how different energy practices and energy modalities work in your body and then learn the exercises based on Brain Education to help you alleviate a certain symptom. So for example, chapter one will talk about the basics of Brain Education, including the five steps of how to master your brain. Chapter two will talk about how to release stress. So the energy principles that we will talk about are meridians, acupressure points, different wisdoms based on East Asian philosophy that will help you understand why you are carrying tension and understand how to release that tension in your body. Chapter three will talk about quieting the mind. So often these days, our minds are full of thoughts, full of emotions, full of things that we need to get done, that it's hard to really tune in and listen to that voice of wisdom inside that will guide you to act and give yourself what you need. So some principles that we will talk about are brainwaves and how they work and how they affect your mood day to day. And you will also experience different exercises from Brain Education like brain wave vibration, brain respiration, chigam energy meditation to all help you calm down your brainwaves and change them within your control. Rather than being controlled by your brain. So this chapter is especially good for people who have a lot of racing thoughts and feel like their mind is not completely under their control. Chapter four will talk about moving your bowels. Because the condition of your brain is so intimately connected to the condition of your gastrointestinal tract, it's very important that you keep your stomach area, your intestine area, very soft and supple to make your mind become soft and supple as well. So we will learn some scientific facts about the gut brain connection and how much impact your gut has on your brain and your brain has on your gut and also learn some exercises to help you move your bowels to help loosen up the tension in your gut so that you can create a healthy environment in your abdomen and also a healthy environment in your mind. Chapter five will talk about connecting to my true self. Every single person beyond our thoughts, beyond our emotions, beyond this physical body, we have something called true self. So in this chapter, we will learn about how the chakra system works in your body and some exercises to help open your chakras so that you can connect deep with that voice of your true self from within and develop a habit of finding answers to your own physical, mental, emotional, spiritual problems from that true self voice that you have inside. So this chapter is great for people who feel disconnected from themselves or people who want to find that voice of wisdom from inside and live from that voice. And finally, chapter six is about mastering the brain. So in this chapter, we're going to tie in everything that you learned together in the previous chapters so that you can create a brain that works for you rather than you working for your brain and a brain that is optimized so that it can help you manifest and create exactly the life you want. So this chapter is great for people who want to manifest something but have had some difficulties doing so in the past or people who just feel disconnected from their bodies, disconnected from their brain or people who feel a lack of willpower and drive. So if any or all of these chapters seem interesting to you, please check out our website, www.braineducationtv.com, slash course. I will also link in the description below so it's easy for you to click and access to see full details about the course online. When you get to the website, you will see something like this. When you scroll down, you will see all in-depth about any of the questions that you may have, the dates, the cost, the times, the price, the instructor, me, how you can benefit, the titles, what symptoms it can help you with, the description of each of the chapters, some discounts you can take advantage of. All that information will be laid out on the website. So make sure you visit the website for complete information about this course. I'm so excited that we're able to launch the first ever full-length course on our Brain Education TV YouTube channel. I hope that through this course, those of you who've been wanting to incorporate some routine of daily self-care beyond our YouTube channel, I know you guys have shown a lot of love for the 10-minute routines, but a lot of people have been asking, I want something a little bit longer or give me like a series of things to do or like a little formula of stuff that applies to me. I really think that this course will give you all that you ever want to know about Brain Education, the principles, the exercises, how to incorporate it, what benefit it has for your body, and even how you can share the methods with other people around you. I hope you can join us for this course. It will teach you knowledge and tools that will last you a lifetime and beyond. If you have any questions, please feel free to reach out to us. You can email me directly at braineducationtv at gmail.com. Thank you all so much for watching. I hope to see you in the online course soon. Bye.