 Hey guys, EHP Labs athlete Zach Perner here. Now I've been training for eight years in the gym, giving it my best, and today we're doing yoga. So my normal routine is predominantly weights. I don't do any kind of stretching, flexibility work, a little bit of cardio, but it's mainly weights. I've done yoga one time, and it was probably the single most uncomfortable experience of my life. I'm EHP Labs athlete Michael, aka Merkel. I'm a little bit excited, definitely apprehensive. It's been like a year since I've done yoga, so we're just gonna see how it goes. I actually took a class, but I think I forgot everything from it. Hi guys, I'm Yaku De Brain. I'm an athlete for EHP Labs, and this is my first time that I'm doing yoga, literally being here for five minutes. I work out seven days a week. I try to have one rest day, but I always end up in the gym. On a scale of one to 10, 10 being very flexible, I'm probably there at 1.5. My flexibility is probably one. I would say about a nine, 10 being the lowest. So my favorite yoga pose is the upward dog, I believe. I'd like to demonstrate if I can. So what do you want to do? Not taking my advice here, but, Keith, am I doing this right? Is this your upward dog, guys? I saw this on TV once, so it probably goes like this. Not bad, eh? Good. What you want to do is make sure the dog is nice and upward. If you nail that, you're basically nail yoga, so. That's mine. But let's see how we go. It was easier than I thought, because I thought it was gonna be hot. In some ways, I thought it was gonna be like all sweaty and hot, so I'm glad I didn't really sweat, but I had a pretty low expectation of my abilities. I think it was through relaxing, actually. There was a few, there was a few positions that I thought, oh my God, I gotta do this. I think I might take off the off. What killed me was like, holding the breast, because I'd be like, all right, two breaths, and I'd breathe about five times, and she'd be like, one more breath, and I was like, oh my gosh, you know. But yeah, so holding was the hardest part, but it was good, it was refreshing. I'm gonna say Merc. I think, did I hear that? Yeah, well, you had the least amount of corrections. Yaakov sounded like he was in the most pain. I don't back myself in as much. And he looked like he was gonna snap at one point as well, like Yaakov, it was like that was body was not moving, that direction, but I think Merc's got it. I always thought they were, though. Yes, yes. Yeah, definitely the happy baby, that was it. That was a favorite. As long as it's all turns, you know, we all do it, yeah. It starts with this, and it actually does end in something crying. This is the happiest three babies you'll ever see. There's something, you'll just say, I'm just like, it's okay, it's okay. Hey. You're up. You're up, guys. Thank you for having us, guys.