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The Gabriel Method

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Uploaded on Apr 2, 2010

Jon Gabriel, author of The Gabriel Method, claims that he has been able to lose over 200 pounds and keep it off without slowing down his metabolism, going hungry, or becoming an exercise fanatic. This has never been witnessed in a metabolic ward. In fact, all known methods of weight loss are thought to trigger the famine response. Gabriel is on to something very big here, and I eagerly endorse many of his tricks to "lose weight without dieting."

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