 I actually had this moment and I would say like this is really a turning point. It's kind of like what brought me to smoothness and when I was with my girlfriends in downtown LA, we all got like our little black dresses. And girls night is upon us. Yeah. We were at I think like 72nd floor or something in Los Angeles. It was a beautiful restaurant. Yep. And great news of the city. Like the other night and my back was so huge and chiseled and I was like, oh my God. And my girlfriend was so beautiful and feminine. And I was like, I to just be a woman. I just want to like, I know it sounds a little silly, but like I just want to like embrace my femininity. Sure. I think at that point kind of like I got into this mindset. It was all very quick. Honestly, like I kind of stopped moving on. Really? So that was it. And you were just done with lifting? Yeah. I wanted my body to like display and like this about I mean, it takes a while, right? Yeah. I mean, yeah. So like at that point, like all of a sudden I started to get back into the mindset of like, okay, so like I'm not really, you know, fully looking at my PCOS as like a problem. Like, you know, there's gonna be a certain point where like, okay, like I'm going to want to have a baby. I'm going to want to have kids. And I was like, I like with powerlifting, I ended up having an absence of my period again because I had too high a testosterone. So like I was like messing with my body's hormones too much. You're like your own chemist. Yeah. You're realizing sort of and I guess you were at the extremes. I was at the extreme for sure. Yep. From there, I just started to like, I was like, I'm gonna take this really seriously, but like I didn't want to go back to the doctor. Like I already knew I had PCOS. I already knew that that's what they do. Um, and so like I was kind of looking into like, okay, do I just go back to my old regimen, do I go back to acupuncture and I decided to kind of take it into my own hands and like start to just experience. Okay. So pretty much literally how I was being created was I had been like working out. I just kept stacking vitamins and like it was like a lot of research I did. So on your own body also, right? Yeah, exactly. Okay. And so I'm like a lot of trial and error, but like I really like everything and I felt like I tried like it had its own benefit and I honestly felt so good. Like I was taking all these things and I have so much energy. My period. Were you journaling? Were you like writing down notes of how you felt or? I was. I was like super failed, but I think like at that point like I already signed. Sure. I was like okay. And was it purely capsules that you're taking or were you? Pure capsules. Okay. Got it. At this point, like I feel so good. Expensive by imagine. I mean, I'm like Btmi, but I was like back me and like chat back me and date back me. And it was like so bad. Why do we have this? And I know period and like my energy stuff, like I was always fatigue and like here's like the biggest difference I felt was like all those things went away. And I was like, this is mindful. Like it's like, oh my God, this is amazing. That's really cool. I started to like give it to all of my friends. Even just like once they have PCOS and like they also had very like similar experiences like and so for instance, like my sister, she has nothing, but she's like, I've never felt this amazing before ever because what like somebody doesn't realize is like they might have a minor on the balance and they just take a little bit to bring your body back to where it's supposed to be. And I feel like most women don't realize the effects of hormone imbalance until menopause. For sure. Right. That's kind of when they first start learning. Like, why am I feeling this way? And it's because they're an imbalance, but the society and everyone that's you're supposed to feel that way when you go through menopause. Exactly. People look at TMS as normal and like TMS is not normal. Like that's a hormonal imbalance. You should not be having TMS. Well, this is just fascinating to me because for the first time since really hitting puberty, now it seems like you have an answer for all of the things that you've been unhappy with with your body, you know, like things that you couldn't necessarily figure out all of a sudden are now solvable. And you know, what is that feeling like? Just like you have complete control over a part of you that you thought was just like gone forever. I think like nothing really beats the fact that like, okay, for one, I feel amazing, but like two, being able to like now bring it to others or are in a place that where I was, like it's really been so cool like getting out to people and see the difference it's been making in people. And I think like I wouldn't trade any of my past just because like it's been so freaking like in my language. Yeah, you can swear. You can swear. I think it's like amazing. Honestly, like I just wish there was something like this. Years ago. There's so much that I am today because of those things. Like I think it really socialized and everything, but like I know, I mean, like this feeling right now is amazing and like I got those things. So I mean, the best thing I can say.