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Dietary guidelines: progressing from pyramid to plate

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Uploaded on Nov 3, 2011

Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)
DESCRIPTION: MyPlate represents a significant improvement over the USDA Food Guide Pyramid. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/diet... and I'll try to answer it! Please feel free to post any ask-the-doctor type questions here in the comments section and I'd be happy to try to answer them. Be sure to check out all the videos on dietary guidelines (http://nutritionfacts.org/topics/diet...) and industry influence (http://nutritionfacts.org/topics/indu...) as well as today's blog Dietary Guideline graphics (http://nutritionfacts.org/blog/2011/1...). And as always, there are 1,449 subjects (http://nutritionfacts.org/topics/) covered in my other videos--please feel free to explore them!

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