 Up and at it. Wednesday morning in New York. Let's go get it done. We're at the gym here. This is Paolo who's my trainer for today. How do I do? Good break, good break. So you used to listen to my podcast? Yes, what did you dance? Used to, not anymore though. Bye. I'm gonna follow all the podcasts there. You haven't had a drink since January? Yes. How do you feel? I feel great. I think I accidentally hijacked a half marathon here. Should I steal one anyway? Yep. Done. Got it. If you feel it's time for a break, if you want to be able to get up on a weekend morning and get out amongst the park and the people that feel good, go to the 30daynoacoholchallenge.com. So Gabrielle asked me if you could interview me today and I said meet me outside of the gym at 10.30 and then subsequently he's booked a studio and he did it at the wee hours of the morning. That's dedication. Alright, we just did a wrap. That was good. You did a good job interviewing. Gabrielle, good questions. Crab with mess. You can listen to this episode on my show, the James Swanick show and Gabrielle. Looks like this is where it's gonna go down. This is where I'm giving my talk today. We're getting behind the scenes here. This is where it's set up and this is gonna be my talk. How to be a multimillion dollar network to grow your business. Alright. Are we ready to roll? Just after two minutes, two minutes. Come on, man. This is Azin who just listened to my talk. Hi everyone. I have a privilege of meeting James today. Just saw James talk. Very passionate man. He loves life. He loves what he does. Be like James. Alright. I was just walking in the street and Joe here came up and introduced himself. Love your stuff my man. Great work. I appreciate it. I've had questions from many of you about how I schedule my meetings. So I schedule weekly meetings with staff who work with me on the swanick sleep and 30 day no alcohol challenge. And then for daily meetings or meetings that aren't like a recurring type of meeting I will send someone my schedule link and they'll pick a time and a date based on my calendar. I use the company schedule once and then I just send my calendar to someone and they can pick a time based on my schedule. John O'Connor, my performance coach for the little good session. Oh, you tell me. Yeah, that was good. I'm going to have this one.