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Why Calories Count - Marion Nestle on keeping your weight down, staying healthy, & enjoying food

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Published on May 14, 2012

Dr. Marion Nestle talks about her new book, Why Calories Count, with Cook for Good's Linda Watson. Calories are invisible and hard to measure, but if you are worried about gaining weight, you need to know something about calories. People who want to lose weight need to eat less, move more, and eat better. Don't eat too much junk food and enjoy what you eat.

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