 Here's three things that I think we do that contribute to our sense of burnout number one Pouring into people who don't pour into you number two being the Go-to person for others emotional support system number three trying to keep the peace by always silencing yourself and Dining down your voice to keep peace When these three things and others become habits of ours they In a below the radar way contribute to what becomes a sense of burnout and stress and anxiety in our lives ongoingly Join me 24th of April. I'm going to show you how to stop doing those things and how to Be aware of other things that we don't realize we're doing that contribute to our own sense of burnout Link in the bio for details. I'll see you 24th of April. Cheers