 So now we're going to practice the drill to practice the timing. So now we have the structure, now we're going to work on the timing. So all your partner is doing is just going to do left and right hooks. I'm going to go boom, boom, clap, boom, boom, clap, just high ones for now, boom. Use the technique. Every time I go into bow stance, I go back to middle, bow, right. So I'm shifting. I'm shifting. A bit. Like that. That's all I'm doing. Okay? So time zone. Shifting. Shifting. Shifting a bit. I always bring my hands back to the middle. Okay? So that's time zone. And there you go. Use your other technique. Do the hook zone. Do the hook zone. Right? Hook zone. Okay? Hook zone. Now you do the hook zone three times. Now you do the fox zone. Fox zone. Right? Fox zone. Okay? Fox zone. And then after you do the fox zone, you do that. You're going to do the beauty, right? Excuse me. Right? Excuse me. Excuse me. Excuse me. Excuse me. Okay? So you keep doing that. Pretty simple. All right? And then after you do that, you do the low ones. Right? Gone. Gone. If you want to, don't hurt your partner too much. You can gun like this. It's not the right way of doing it, but one way to do it is to use, turn your hand in. Use the outside as softer for your partner. As you do this, then it becomes an edge. Okay? So you do both. Do a softer one. A softer one. Or you can do the edge. Gun something. Okay? And then he's not going to want to hit hard on this one. All right? Or you can, if he goes for your ribs, then you can do the, the crane, right? He has to solve those. So that's the deal. The drill, make sure they center your hands. What happens a lot is if people do this, you do this, you do this, and then hands go dropped up here or they go out here, and they don't center. So make sure every time you do it, put your hands back together. You can clap. Do the technique. Clap. Make sure that you are shifting into your bow stance. Every time you do it. Shifting. Shifting. Shifting. That's all you're doing. From combat 50-50 to bow stance. Combat bow stance. That's all you're doing. Combine it with that. That's all you're doing. All right? So that's the first drill.