 I feel like there's two different types of stress. There's the physical stress and the mental stress, and the physical stress is the stress in the body of the wear and tear, are you overdoing it, are you working out too hard, are you recovering enough, and then there's that mental stress of kind of get everything done in the day, and it becomes like chaos throughout that day, and it's just trying to embrace it, deal with it, and realize you can't do everything in life. You know, there's so many things going on and so many people are pulling in different directions. You're just trying to focus on what is essential for that day, and then if anything else extra gets in with that day you can go do that, but it's just knowing what needs to be done and what are the extras, so you're not putting too much on yourself and too much on your plate to go into overdrive. So I think it's just taking that deep breath, being okay with not getting everything done through that day and then pushing it on to the next day.