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Fat Burning Workout - The BLACK FRIDAY WORKOUT! (Red Hot Metabolism)

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Published on Nov 26, 2010

http://athleanx.com/x/redhotmetabolism

If you're looking for the perfect fat burning workout for the day after Thanksgiving then you've got to make sure you DON'T step on the treadmill, because that won't get it done if you're looking to boost your metabolism.

Instead, you've got to get BOTH your muscles and your heart working with the same workout....and you'll get both an efficient total body workout as well as a more beneficial "muscle preserving" workout at the same time. Too many people think that the only way to burn fat is to hop on that treadmill that I call the road to nowhere, and unfortunately it actually isn't even in the top five for effective fat burning exercises.

AthLEAN burst conditioning is exactly what your body needs to not only preserve but actually build new lean muscle while at the same time burning stubborn fat away.

It's almost the end of the year. Ask yourself? How are you going to end your year? Are you going to start your new years resolution early and be in the best shape of your life NOW or are you going to put it off and delay getting in shape for yet another month (which will likely turn into more)?

Try this AthLEAN-X Black Friday Workout by celebrity trainer Jeff Cavaliere and start seeing results right away. Then....head over to http://athleanx.com to grab your copy of the complete 90 day training program that is sure to have you in the burning fat, building muscle and looking like an athlete (using the same system that the guy who trains them uses!). It's time to get AthLEAN!

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