 So Paul the brand new league season is upon us for just days out I'm sure you and the rest of the squad are itching to get back on the field again and get playing proper ball Yeah, we're looking forward to it You know it's been a long season kind of apart from each other, but you know over the last probably you know three weeks there So, you know, that's where we want to be at looking forward so I can get back into the thick of things How have you managed the lockdown over the last number of months because obviously it's not ideal particularly when you're preparing for a league And a championship and you're doing a lot of training on your own You're only back for a month or so now at this stage So may give us an insight Paul as to what it was like and possibly how difficult it was for you Yeah, I'll say a big change so what we're used to used to like you know Usually the S&C and the medical teams would have everything let out for you You just get in the car show training show up the training and everything's there set out ready to go But when it's flipped around you have to do everything on your own You're you know you're stepping out you're laying out your cones to go running you're you're getting weights of guys They try and do your strengthening additional programs, but listen You just adapt it and no more than anyone throughout the country that you know in their own lives You just adapt to it and and get on with it. Yeah But obviously now we've got a league campaign starting on Saturday You've got history against Tarone. You've played them several times expecting the same sort of challenge with them Yeah, well, there's one thing is certain it will be a physical battle So it will be other now it's a technical be small changes But never will be ball going down to a good physical battle. Yeah As the target three ones then on the league is that is that what you're more because You haven't had much time. You're ready for championship. Yeah Everyday we go out we don't go we want to win as we always want to put our best foot forward So it is so, you know, and every three wins in the league would be would be the idea start our preparation for Championship so it would be yeah, I know talking to some players that they would say that training can be and is Just as intense as what I what I imagine a championship game would be is that the case of the last number of weeks You just get prep yourselves. Yeah, so so thankfully get back together there So we did we've had some some really good training sessions really good in-house games and that and then it is Just as physical as most games that you would play and not it takes away the Championship campaign, but you know, there's guys that we have a board now with the development squad in you know It's real real competitive matches this now. Yeah, and Championship of course to come and you have to go to Park Esther. What did you make of the draw when it was meant? Yeah, so It is what it is I think we dodged the Premier round for the last couple years Again, I kind of knew Closer there you're getting pulled out so yeah, but listen wait it down. Let's look forward to it It'd be a good way to be a good opener for ourselves as well You know what I mean? It's something that we really have to set our minds after the league I know that what happened last year is very much parked now But is that still sort of a big drive for you guys to make up for that huge disappointment losing out against Kevin? Yeah, I know it's probably We won't speak too much about it on it, but personally deep down and I know the guys from talking to him You know, it's it's a it's something that you know, we just have to put right individually and you know, it's Put it behind us and try and you know go after what we are trying to achieve