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Published on Jul 23, 2013
RECOVERING THE FLYER
Recovering the flyer from his back Recovering the flyer from a kneeling position Back tracking through the centre Back tracking against the wall
In the middle of the tunnel Against the wall Forward drive Backward drive Spinning
STAND UP SPOTS
Student standing up on the net Hips to the centre Hips angled
HEAD DOWN SPOTS
Rolling on the wall Coming off the wall Coming down the wall inface Coming down the wall outface Static Back flip in the middle of the tunnel Front flip in the middle of the tunnel Head down exit
Normal entry Assisted entry Forward drive entry Flyer jumping up Popping up in the door frame Flyer not prepared Instructor between flyers Recovering unstable flyer Recovering flyer whilst obstructed Protecting unstable flyer Controlling flyers Normal exit Assisted exit Head down exit