Journaling is a daily habit that has totally changed my life. Getting thoughts out of my head an onto paper helps me come up with ideas, work through problems, and be more focused and calm during the day.
In this video I'll share all of the advice I have about journaling, from what supplies to use to how you should review your journal, and of course the journaling part in between!
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0:50 - Journaling supplies 4:06 - How often should you write in your journal? 4:27 - How should you label entries? 5:26 - What should you write about? 6:53 - How should you review your journal? 7:31 - How to make journaling a habit 8:20 - Other journaling tools
My name is Beatrice. I blog about simple productivity habits to help high-achievers like you find balance and happiness in their life. I hope to inspire you to live your best life with actionable tips and inspiration. I’m so happy you’re here!
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Mailing address | The Bliss Bean 733 Struck St, PO Box 45744 Madison, WI 53744