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Sunchokes, our first spring harvest! Yummy.

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Published on Apr 6, 2011

A First Spring harvest of sunchoke or jerusalem artichoke. Loads of iron, potassium and iodine, use any way you would cook a potato or great raw in salads or as a snack. Sauteed or roasted is amazing and baked like a potato taste hugely like artichoke hearts.

Buy our fabulous Made with Love Whole Food Spice Blends at www.etsy.com/shop/earthmarket or www.madewithlove.ca and make your everyday mealtimes simple with Easy Real Whole Food Fast !

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