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"Let Go & Lighten Up: Relaxation Techniques" testimonial for Lisa Wessan

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Published on Dec 2, 2010

North Andover, MA. "I went from an empty mind to an open mind," said attendee Tom Furey, 81, of Tewksbury, MA. Relaxation Techniques includes a variety of exercises: Sound Therapy, Cognitive Behavioral Treatments, Body Work (chair yoga and Reiki), Visualizations, Laughter Meditation and other modalities.

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