 Hi Olivia, how are you? It's so good to see you again. It's been more than a month that we are back from Cope. So how have you been doing since Cope and what are you busy with now it is? Oh, hi Procrity, thank you. Yeah, I'm okay. Coming from arrests now. I'm starting to my work, my everyday work. Yeah, so what about you? I have been doing good. I am involved in research activities in few organizations in Nepal. Along with that, I am working on publishing my thesis report now. That's great. So Procrity, what can I can say? What variable is something you learn about being a negotiator? Why we were at SRAM the last year? As a negotiator, you are not representing you but your country. So it's very important to know our position, our targets, goals and what we as a country want as output from the country. So we should be very mindful about that. And apart from that, I learned that when we speak in block, it makes more sense. It makes more impact than speaking alone, especially for small and reasonable countries like Nepal. We have been following Cope for more than a year now. What would be your top advice to someone who is attending negotiation for the first time this year? You must pick something you are going to follow. It's not good that you are going to follow everything. And also, you need to get as much information so that you will be ready while we be attending those negotiations. And also, you have to be sure that you are surrounded by many experiences, people that will guide you when we be at the Cope or in negotiations. What about you? What do you think about it? Yes, adding to what you just said, I would advise them to get in touch with people within your country if possible who attended UNFCCC sessions before to get an overview of what we expect from the negotiations. And also, visiting UNFCCC websites will be very helpful because we can get the documents of different items and also the schedules from the website. Awesome. So, Procrity, during COP107, me and you were in a mentorship program. And I think you were mentored by Issa too. Yes, the mentorship program helped me to have someone around me to ask questions. He helped me by responding to my questions and also guiding me to what to expect from the first week and the second week of the Cope. And also, my experience was very unique and he provided me with answers and documents that were especially about loss and damage finance, which is also in her expertise that helped me to get more details on the financial part and that I couldn't get anywhere else. So, what about you? How did your mentor, Amikani, help you as a mentor in your daily basis? He helped me a lot as Amikani was not my first time to see him and he was very friendly to me. And also, from the time we started before starting the negotiation week, he helped me to organize myself before the starting of the negotiations. Also, he asked me to outline my goals and how I will achieve them and then he had some useful inputs. And also, most of the time, he asked me to give him a daily report by saying that we need it again to use those reports. At the time, I will be reporting for the whole session. And also, I tried asking him a lot of questions about the best way to engage with technical texts and it helped me a lot because I was ready during the negotiations room. Thank you so much, Ovid. It was so nice talking with you after a long period of time. Yeah, thank you so much for creating me too. It was so much to see you again.