 So, you're still watching the Lydia's Pepper Show in this here town and in this here city and if you don't know, we will we will convince you. Snola badi di shamsa kwenge, like it's like this and thank God it's raining. I hope it's raining, we're supposed to be raining also and I hope it continues for some more time. Our hashtag of the day is WCW or you can use why in the morning. Now we have just previously come off an interview with Rama Gokul and Sista Shubh. You need to come back to Sista Shubh, it's a very interesting name. All about mental health and mental health spaces. Creating a space where it is safe to just vent, apparently. Yeah, if you missed it, please check it out on YouTube. So now, pala sosomide tu kuna swali tu simple, simple small smart. Uki sota huwone kango magani iku pehops. Azin, uki sota huwone kaga. I would like to include also Kauna Scare Wo Ye, Kauna Scare Bi-associati kusota tupeke ake, but I gather kusha sota utanzo puske wo ye, or they are telling me. So, National Simei says ta futa kwanza ufalme wambinguni na zote uta ungezewa. You know what, we'll start to stop there and then we'll start again just as soon as my panelists have introduced themselves. Now, please give them a warm welcome. Good morning. You look burrful. What have you been doing? You are glowing. It's the grace. The grace is sufficient. I like that. It's the glory. It's the glory. These are today's society of people. Okay, my name is Berlino Dede. I'm a communication expert and a student of life. Thank you. My favorite part about the introduction is always I am a student of life. There's no point to stop learning. None until we are six feet under. And Shari, what's your good name? My name is Ani. Yatsubu Kemue. I'm a more complex student in the communication. Uh-huh. Uh-huh. Not Kimalizia story. The last time you heard the panelists, Muleyonga naula sent it before because she was an actual actress. Have you been communicating? Imagine what do? Nipu chu na maskeo. This is where dreams come true, guys. Hashtag, mind the morning. All right, so basically social media naula is what people, what kind of music people listen to when they are feeling a bit efi, efi, efi. However, I would really like to understand like nini nini. What makes you get out of bed? What gives you that kaho? But what is that? That just, okay, for example, and it's a very random, for example, we have just come off an election year that was August 9th elections. And there were a lot of things in and out of the whole process. You know, there was implications, allegations, people went to court, and there was a judgment that was made. So if, for example, you did not see the results that you hoped for, nini na kutu asbuwe kwa kitanda, like monohasul, help me understand. Belina, are we in the same? You understand my position, my place of thinking. Now, I want to think of a story, but before I do that, help me understand. Have you ever felt a time that you have not had hope at all? Well, most of the time, this is a random, you can't avoid it. And talking about elections, it is something that I think it should be even banned in this country because it has no meaning. Yeah, you wake up early in the morning, you go to vote, then your expectations are met. So why do you even want to vote? So I think the whole process should be banned so that we just live, we just live and I feel like Val should be the president. You just go, you don't vote. Yes. And if your expectations are not met, I think what keeps us going as Kenyans now that we have to go to that election every five years is after all, say another five years will come. Atakama apu pata. Say another five years will come and we'll fail again and it comes that we fail again. So failure has become part of our success. It's true. It's very true. Before I let Elliot speak, let me just read a couple of more comments from the social media we are starting with Facebook. So I have a nationalist who says, yes, tafuteni bwana kwanza, yang muga says blind Alfred Times and live. Asna orina says million dollar. Shinyabi Hilary says, nikiye kia angomayote ya bogi genji. Firmino klemosa says forever by Mavadu. So depth says finess. Ah finess. But culture says, iyano leta pombi. Okay. Kivinaki says for you naipenda sana. I see you Kelvin mu nene. Says, um make things work by Kabaka pyramid. Oh, I like Kabaka. Ali Hamza says memories by Nasha Travis. Kila loya job as a smart cost cheats iya big yasa Matthew Sahas. Kuna zile hip-hop zaki tambo na Gospelsa SDA. Levin Abisas Juliani. Ni konja siwezi karanga. Um wew. Why is your handle umbo ewe? Gosh, get to the slope out by Wailing Souls. Here naipenda kama tisha kia siban alafka mi vastak. Atsa minakul lombotsov. All right, so let me do this by leading. By example, I give you a time in my life where I thought weh. It was just very difficult, even just imagining the thought of waking up. So I lost my dad like five years ago. And the way it happened was quite sudden and very violent. So imagine unongelesham to Tuesday by Thursday. Ashanzo kuito umwele me. Eh, yo, for a while it took me some time. In fact, this is when I was introduced to therapy for not really the first time, maybe the second or third. And I had to keep it going for a while because so na kuna juna kujo kuativi, na na foku smile jamaneni. Inside, a lot of kwa mbeka kabaka. Can you see anything to smile about? It was a very, very tough time for me. So I hope, hope, hope. Siji nili toa hope wapi, but after talking about it for some time, I think I found the will kwa mka. And eh, atatukas tumanu kusho wu. At 254FB, Y254Channel on Twitter hashtag is why in the morning. Aliya, talk to me. Ya, I also had times where I felt quite good there. Okay, recently it wasn't really something huge, but like, the previous day it was such a bad day. Let's set off the fact that I was going somewhere, I was in sandals, it started raining. And then, eh, I mean sandals, I almost slipped, fell into mud. Yani, that day was just completely bad. And then when I was going, I got there like really, really late. And yeah, I kinda got into trouble. So like the next day waking up, it was like so hard because it was like, ah, what if like this day was also going to be like bad, like the other day, yeah. So that was bad. So kwa kwa uli toa de, as in, what made you feel that, okay, you know what, it the other day sucked it. Just was a bad day. There's not sugar coating it, ili kwa tumpa nana tumeshkuri meisha. But here's a brand new one. So what gave you that energy for, you know what, we're 22. 22. 22. We were supposed to put lots of things when we came late. So I was like, ah, let me wake up. Yeah. Kwa kwa toa ula le uku. Yeah. That's it. Yes. Yeah. Belien, talk to me. Have you ever come across, maybe someone who has a situation where they feel, and then the worst part about, my thoughts are like this, but the worst part about not having hope is somehow your mind convinces you. You're the only one who's ever experienced this. You're the only one who knows exactly how you feel. You're all alone. It's just very ridiculous that our minds can convince us. But we also know that there's nothing new under the sun. So kuna mtome pitiakitu. Vile tume pitiakitu. See, exact. But I'm a pitiakitu. Nali shitu. Talk to me. Okay. I think everything begins from the mind. Whatever you propose, your mind should be. Or the way you see yourself. That's the first formation is in your mind. And they aren't going through this. And then something tells you that it is only you. But if you open your mind a bit, you find that you are not even... You don't even have a number. You have gone through it. You are not even one of them. So you convince yourself that, yes, I'm going through this. Sometimes you are running for an interview. You think you are the best. And then somebody calls you and tells you that, you know what? You don't... See, onyata kama, you certificate yaku na tosha. One say hi. So what do I do? But all the same you convince yourself from within you. Your life begins from within you. You say no, I'm going for it. Then why do we have such high rates of... Of... Unaske amtua mekasirika. It's a homicide turned into suicide. Yani manoma unaske anenda na uwa bibiaki, alafo na jwa tena, ama na umizam stuaki. As in all, this is something that's happening in here, right? It's a mental health situation. So what's happening? Tuna jitua aje apu. Ani it is ready to talk. I like that. The thing is, it is high expectations. Let's just live within our means. Whatever you cannot handle, please let that thing go. It was not meant for you. If there's a situation that is too hard for you to handle, then I think you are not supposed... You are not cut out to do it. So let it go. Info kata piyachiliya leao. Usifiriya kwa keshia ita fika. Kesh will come with its own challenges. So just do the things that you think you should do. In fact, I always say that whatever God cannot do in my life, let that thing remain undam. It doesn't have to be done. So high expectations in life. I want to be like one. I want to be what. I want to be what. But do you know what power has gone through to be who she is? Preche, sister. So once you, me jaza mawazukwa, I want to be so and so. I want to rap like so and so. I want to sing like so and so. Who told you that God created you to be like that person? Let's just cut our expectations. Let's just live within our means. If I can only afford mboga today, let me be happy with that mboga. But the moment na pula mboga, lakini kwa nimbabwa na kia pula mboga. Dwae, dwae. Iy mboga na itansakun, let it answer us. So it is our expectation. We expect a lot. All right, so before we get alia to who is by the way, very, very ready to give her opinion on this and I'm quite excited. Remember, we are still interact or we want you to still interact with us on our socials. That's Y5F on Facebook, Y254 channel on Twitter, hashtag of a day is WCW or Y in the morning. And we have one Rascard she shares namu kona magina. We, gospel man say mimi apotu kona, we are the same. Kwanza ni DJ Rascard, I feel, I understand. I understand. Mtu to pedi. Wow. Mtu to pedi. Aoda zeka. Uwana eka maisha niyangu. Ya ex, nona kama ni ex re, na trio meyo. Ah, maisha niyangu. Okay, nishugulike niyangu. So Melo Yugi says, wakadinali. All right, all right. I like the diversity in what we are listening to. We have Maurice Uwe Rengai Nyonges and says, wak mushanda kabras. It's looked and tuning and we check you with Selfie Selfie and we appreciate you. Miss Brenda, good morning. Mkona Uwabwana by Zablon Singers. And here we say, ako kakani ni kana, kwangana kama uslani bana. Resh Brown says, ni kubad by major. Ila na opataviyama ni kwa LTA, 3 champion, Spital of Child, eke eki jana yamaina, sesipangwingwi maisha niyangu. Okay, I like that take kind of charge attitude. Remember, this is our Twitter page. You can still slide over there on our Facebook page. Or if you are feeling whenzuko, you can also go onto our Instagram page. Talk to us, Anietta. Okay, so you mentioned running into sweets and drinks and if you know one of the reasons is like not having someone to talk to. If you like personal, when you're looking for something, I'd rather have someone to talk to, someone that I take charge and be like, hey man, you know, if you came in with a buyer, like family advice me, like I remember that someone at him was going through something like really, really bad. Like I called one of my friends at nine, crying. And then he was like, wah, I'm going to buy this and this is going on. And then after I talked to him, she like advised me about better after I took it but really relieved and I had a hope. So if you like I looked at what you were doing, trying to find so much to talk to although like opening up can be hard that I get but maybe we could like get so much charge and some are going to use judges well or like use that against you because that people who do that so I am. I really like that you said crying because I think that's one of the ways to kind of release and well into your agreement. Me, me, wajatan siyati kitambos that I could amali iwi kendi manyfika have you. I told myself I'm going to be more spontaneous and adventurous from now on. So I don't know how the universe or my good Lord translated this so alini patia wikendi gina ya ajabu so elifika tumali yes me and my big age but after that we did what was supposed to be done. Pelin, do you cry? Yes I do but yes I do and most of the time I do because it relieves me when you are pressed or you are depressed and then you want to pretend that you are so you are tough. Jesus himself was not tough he cried so who are you not to cry? Nawa he wept ah he wept in fact ya ki li kwa ni too much he's not even crying he was weeping but one thing I think when you say here that you need a friend to call let's get at the personal therapy because what if there's no friend I fear that when I talk to Val or I talk to my sister here ae ni kama ni mepe leka bbc landan bana iopia sasa ni shida unana so I think if you work on yourself I think when you just work on yourself it's better because what if I call Val and Val is also crying so I join him I join her in crying so we cry and then at the end of it there's no solution so I think you need to work on yourself before you run into a friend telling a friend you have problems ask yourself am I able to handle this because these are simple things something that your friend is going to tell you the very thing you knew but you just closed your mind that I think it is only Valakini and Bia especially in relationships no no you know what I think Val is also crying no no so you need to work on your own therapy you need to I don't really think running into a friend because nowadays to get a trusted friend serai si ah yoni yoni disaster ni disaster and we can't even now start calling on family because family is even worse family sasa sasa soryo sasa zingine uli ko usha panta maisha paka atrofamedo me juuku na ta kumbe akumba kumbe atrofamedo na atrofamedo hi ya pa lakini mbono kwa atrofamedo epitome of sadness it is the common example we can use but there are other things like sicknesses and diseases you see you know there are some sicknesses that are even shameful you know some dreams umiansaku jiku na kuna si jinini so I want to tell Val that tu na juna kasuende so na ta kumumbia no no wacha ni jiku na tu ni jipeleke kwa doctori unendapa le kwa chemist wezi se muna mbesu next and then he took one because he lay up with his hem so if you can't tell it to a stranger how about a friend ati ati shuguleke atua kwanze tina rak we are laughing but it's serious talk to me Elid how do you feel about because it's true sometimes njon tuli kwa pana ram to kiyongia he was talking about he was about to introduce his um guest for strength of a woman sista shu who has a forum where people can actually go and event but muna mi iyo time ni me lelewa we didn't really we were not big on going online to talk about our personal things online nili kwa tuku visit nika nika maju ama ngoza Christmas it's not something you do every day every day so the idea the concept of me going somewhere online and just writing things down ata fadali ni jende kiemunye on the somewhere on the journal but it is okay misi se mi niki tumbaya because clearly it is doing magic for a lot of people but what happens if you just perhaps you have trust issues amata kongia iyo kongia ningu mu jaya nge lesham tutasa kongia leshaji wa tuku internet how do you deal with that? I get thinking what works for you you know like how do you say one man one man goes to a muna so if to you like you go online and then events of it works for you how can it be for you if you need to cry cry do it shout shout do all that to get it out but so then you don't need I don't really trust a lot of people I trust maybe like people who are able to call and talk to but you know do you I like that so maybe this conversation should be about giving people ideas on how to let it go kus hope aiziku jamali umeshkilia makasiri ko ama umeshkilia anxiety hope needs you to first remove all those things let them go and then our hope comes but hope also should not just be hope but you are sitting there hoping for things no hope is also quite active it means now you will stand up or you wake up or do whatever is necessary to achieve the desire that you want sindio ama nongia the science talk to me very well yes I think what people should really learn too because it is easy to tell a friend that please let go forget about that it shall be well life goes on it will end at life will go on it is not simple as it is naikiyuma kondaniya kuna yes mudana kwa mbiya it shall be well but yuki tu na kuhuma nasama so when it has it is well you should also go ahead and tell me how well how do I approach it so that it become well because as the time we are talking it is not well so when it is able to tell me when and how so the first important thing that I think people should do have a meeting with yourself yes am I the only one going through this and is it something I cannot handle and if I can handle what are the people on the disposal that I should use yeah sometimes what you are looking for in maybe a friend in mukaka mega it is within it is only that you have not discovered yourself so discovery self discovery is the mother of all discoveries so you really need to see okay this is the this is the thing I am so thick in class I can't pass this exam but why is somebody else doing it what does she have that I don't have the moment you start discussing yourself there is a ray of hope in terms it is divine God but when you start looking at your friends the Bible says that at tege mea bina dama me la niwa you are just cast already and things will just have to go north south or wherever so have a meeting with yourself ask yourself okay I am going to do this and I just like you were saying nothing is new under the sun there is nothing you are going through that has people never experienced you are just may be done red one or you don't even have the number if you have gone through it so if it has been done why you don't do it yes if it is about relationship please cut off the expectations the problem the society today is over expectations you have a man in your life you have a woman in your life then you have a man in your life but you have to do it if you think that your father is lazy and you expect somebody to do it then what is the point when you say imagine that you have a man in your life see what he is doing I think if it was in here we can if it was in here today today we can sort yes see must to outsource no no no the moment you run out to you can sort out somewhere God is like if you are disappointed because everything you need is with you just discover it so self-discovery is the first step can I handle this and if I can how and how long so when you should tell me when you are telling me Belin it is well tell me how well and when yes all right it's inspired one of my favorite things about Belin she is a never ending source of wisdom no and self-love is very important but even as important is also self-awareness you gotta know what's going on sure day and I can see my very very able team has displayed a couple of more comments from your end which I will read in a bit but before we go on now we've realized there are very many things that can take hope away from you so maybe we break it down a little bit so I started with grief a personal story with grief but grief is not just losing someone grief can be losing a job grief can be dropping out of school grief can be losing a friendship grief can be a couple of things so maybe the steps on how to let it go or just I don't know grief piai na kwa nga disrespectful I don't know if you could ever let it go but anyway hashtag is why the morning bad culture says ia no leta pomba and the question chnoleza ni misongani wa una skia mani nga mga nga uskia when you're feeling life is a bit left right kevin Akeli says fo yuna ipe na sana that's the hair Kelvin Munena says make things work by Kabaka Pyramid Ali Hamza says memories by Nasha Travis kila lo ia yaba Nyaha aha I see you smart kwa street by Big Yasa Asnath Oriina says million dollar shingabi Hillary K he says niki e kewa ngo mariote na pungigeze e famino klemo forever by Mavado so deep says finess efa no efa broke ana ba business e baby easy lyrics pata meswa kina jere li nishinda it's fine umola umola says open doors by Caligraph Jones young muga says na yubi 40 oh how can a poor man send such times and live nashun Simia says tofu ta kwanza ufa me I see you a minguni na zote uto ngeza young muga says blind outfit times and live Phoenix Dax Ian says wah wah wah me I do listen to someone call Dax una diski zama he's got the motivation I need nasi niki sota too but about crying people think that men shouldn't cry we will discuss that shortly thank you for bringing it up we end up depressed and thinking we are weak there's nothing weak about you bu nasun Karani says John know his people by Clinton Farron Angela oh I see you says courage says by Celine Dion and high high hopes for a living Eric otzi ano busy signal brighter days na muna muna playlist aha so now let me just take baby something from Phoenix Dax he says about this thing man I think people thinking man shouldn't cry we end up depressed and thinking we are weak what do you think let me start with you how do you feel about that no no kumbuke wu kona moutu na nim kubuwa nim begin na kona sauti deep balafus kumoja do you'd be okay with it imagine I'd be okay with it I feel like that toxic masculinity expecting men not to cry I feel like all of us are human and if you need like to cry to let whatever you're going throughout cry as I was saying before cry while you'll skip jump do all that to get all those things out rather than keeping it in yeah what do you think man they're the first people to cry hmm yeah na muna liya kwa bafu ano na magi kama imenda at the garden of Eden mm-hmm I think the first man who was depressed when he came back from kuranda randa ma liya randa kuranda randa kakuja kwa kata vivi imenda because of oh my god it was the first man so you don't expect men that they should not be depressed they are they just trying to wear that hard face but they are having it rough and I think even men are having it more rough than women because women we really not talk para para para para mingi so it relieves you but men because maybe he's a manager somewhere ah he says he's going to cry na liya surely he says he'll clean it na tanyu na adi so this thing so I think it is normal for me to cry they should in fact the one that is not crying ma advising you please start crying they just cry yeah if that's what can make you happy please cry oh and then now okay now once again my thoughts are very many and I want to tell you so many things but nikama am dande om charge but anyway let me we talked about grief or we introduce grief into the topic how do you advise someone to have you ever gone through grief first yes so how does one how would you advise one to walk through it because eh grief you don't get over you really don't get over grief so how do you it is very hard to walk over it but one thing you must understand that you at one point in your life you love to pass through it so you really need to program your mind in such a way that even if it comes the same thing I'm still seeing you are not the only one even if you've lost your mom it's not even a mother that is dead if some people's mothers are all dying even some people have lost them at a time and both so just know that as much as I've lost my mom even one day I'll also be a mom and I'll go so that's the first step because if there's out of question at one point something you love to go through the only thing you should know that I'm not the only one and not that I'm not the only one I'll come out of this you start convincing yourself that I'm able I can do anything I need in this world is deposited within me so you start by self-discovering I still exist the moment you know yourself there is nothing that you can do but when you okay your dad is dead okay now you have to run to Kaisu to do what you will not bring him back I'll say he can say you know what but that when you don't stop him the man from not breathing he will still be breathless so you really need to understand yourself you are everybody is strong God is not wicked that can give you something that you cannot handle Debao says that we whatever is placed before you God already has given the provision for you to handle so just discover that that strength that yes I'm going through this but it won't be forever and I'm not the only one self-discovering is a special kind of karata developer and it's going to be something very special hey it's very special okay me okay kind of disagree with you I mean okay yeah there's nothing that Kaisu can do but then again accepting it I feel like it's way easier said than done no no when people are just like oh you know what just accept it get over it okay fine you mean say they are J how do I accept it and I'm going to what do you mean accept it yeah so okay as much as yeah self-discovering you poor Sijakata again like no manzan island sick help you you can't always be like ah okay now go through something let me deal with it myself now talk to someone I feel that helps you know but yeah I feel that yeah that's very true I think what you really need to discover some of your strength are deposited in another person you only need to discover that in this it is only for you can raise it but if you just start running like a headless you can want to tell everybody my friend will be disappointed okay not everyone just someone you trust just the one or two in the one you live in so I don't know see friends you trust amma okay amma maybe we don't have people you trust I like this conversation yes they are friends we trust but it should not be the primary thing because if you run to a friend he disappoints you where will you go but you know you cannot disappoint yourself it's very hard if you discover what you have you release it and it will work but if you think that it's only believed you can help you then believe it will help you then where will you run you will go meet suicide not really I may I just think talking to someone amma it's just me who's thinking like that yeah it's to work but trust time goes it is changing it is really hard to trust a friend nowadays even you are on child you cannot trust yeah so the best thing why don't we have a personal therapy something that you know I talk to myself I will not go out but I is myself outside the house I really like it when there are two different schools of thought and I really really like it okay but you see like she's genuinely concerned and she's genuinely convinced of what she is saying okay let me give another example let's remove the quote and unquote the serious things so that we've removed grief from the table what about these miscellaneous things unaf asboy ume am katu vizuri vizuri fine thank you fresh akunam tu ame kastitisha ume fika maybe you come on enda kazini come on enda job but whatever your destination for possible hassle is maali tu ume fika unakuta mutu kwanza ame kastiti kia maybe yata venye ume katu ume vakama ulede mone bwana kia li moachana as it is just really foolish things things that you genuinely cannot control amma useme by the way enda chelewana ezida kika alafu already usha chelewa already usha sama but already kuna kelele mone ume chelewa ame like e bro kwanini ujikusama ame anili how do we assist you or what if you are the problem like you have just come into the peaceful situation and now you want everyone to be upset because you are upset how do we handle this because these are the things that happen in real life ume na kanyagam tungu maksudi juki atriake na kafit why so a yangini ane hashtag when morning so how do we solve these small small miscellaneous troubles okay if somebody comes up like this maybe I send and text I'll be late and then you come and start your rapping where's my problem that's your problem I will not even come back to you I will not even talk because I addressed my issue then I just refused to take another for you because that's your problem I told you and then it seems like you do you are so stubborn so where is my problem that's your problem and solve it no yeah because if you choose to step on my shoes because maybe they are good you know jilasi na kusumbuwa so how do I treat your jilasi I need to treat mine because I also have my own problems so if you think that by stepping on me is what will make you happy go ahead and step on me but don't be surprised when you receive a slap now imagine I'm really glad you said that now imagine this is your superior at work oh spirit as well imagine me mutu tru ane kuja anona valentine na kwa kwa tv valentina me check a joking inna flani fiti fiti nice the conversation is well walu na skia tuwa po tell her to wind up tell her to wind up maliza yo shou sanifani muna check a jumuna yuwa kenye na say matapadali hashtag is why me mo why me mo ini how do we assist that one I know because in a place of work there's standards if this show was supposed to end so taku na me uskivi baya e mita skia vi baya alaf and just ignore you because of my scene I know give a slap a small slap like this but I will just ignore you how would you handle it we have zulu na jua kaziaku vinyu nafaku ifanya but umutu atasima wujui ato wujui kenyuna but you know exactly what you're supposed to do fanya na fanya mba si kaziaku na kila siku umutu na kujo kwambia vinyu wujui na vinyu na mji inga utadum maji na fanya kaziaku but kama ni kila siku I feel like it'll reach a point where I, sedania nezaku jibisha since you're my superior hee hee so tenda wapina yo I guess na fanya tu kenyan na ni ami vi asasa kila siku utaka let's reme these are real life situations real real life situations so we've moved from confronting to itabidi tu ni meigno nichi za tu chi niji wujui usidi usidi ake ni gani lakini ato aki una shida mi siyezim confront ee kwa ziwe ni bo sako you can't just because we got confronting what is the alternative the alternative is I will leave you na iso ma shita niza kumali I'll come back to you so you know the way you are harassing me is not good ato kpele kumbe lembu na ni yongelisha wana siwata wu kumbe lembu na ni konamblu omu kwa ni sin dambia watu hee zara sing mi alafu aliye ato ni wujui wana fanya katuhi for mis duim onawu but ya hand kachif please put your hands up if not siwupia hand kachifakit these things can get okay basically these things can get intense there's always that person in whatever kind of environment who perhaps maybe amona kitu konayo na ita I don't know mis juangi kama ni weevu ama it's just something in amsumbua ni weevu and you will be the target and beat her so now you just sit there and just thank the Lord for being alive and awake and just you teach kujifuunza kunyamaza literan siwata siweevu siwaza zingine muta me toka tunyumbani ninja inamu ma siwaza wana siwaza val siwaza na izikichi kusia mali zitu wiki tuwa tuwa ende wuna na yes kwa ni na namusedi ya kuchayaka siwaza wuna nmche lewesha yana skianja siweevu so you need to understand later on you go to her wuna muliza she was like what's wrong with you kama ni chaisi tuwa tuwa nge na boss at least atuwe keka strong tiape dyo usi jo kani haras because i need to perform yeah so i cannot really measure panadol for you that i see no i have my own problems i'll only deal with my problems if you think i'm going to carry it for you i think you are dreaming mm-mm mm-mm i want to talk to the kambelesi bado ni mdumutu ni tangi i mean i just advise you to just chill kwa zapo if someone is above you and they are giving you hard time for no reason and i've seen this happen i used to think it's just females getting hard time but also guys guys can get hard time from female superiors or even the male counterparts like truly hakuna line up kwa taku sumbo atu let's do small small 180 there's a time Belin you said and the people are small small shocked but let me in your defense or in the way i may yell amemi kama valentine so you said at some point you might not even trust your own children i want you to remember this kama story where there was this gentleman eh? Sijuia li watch Killing Eve we blamed it on a series and Sijuia couple of books the one day this boy lemi kwa li ma voice boy woke up and then killed his mother his father nivili atu sista kwa willi wali kwa shatoka waka enda shurele so lemi there's a problem there's a breakdown in communication trust and all those affectionates wonderful things how would you handle a situation like that eh you know the trick bana hadi wazazi pataratu na watu na niliza ah you know janani li kwa ni me nyamaza wazazi waka nengale oh una nyamaza ndotu pangi eh that's why you're keeping quiet sindi yo i think in that the government will have to step in because our children have been exposed into so much information they don't even need because i don't imagine i have primary school kid watching such kind of horror food movie nisawa that was that we blamed that on the movie a few weeks later and this was not very long ago there's a 15-year-old girl palet ma li tu machinani ali kujan beliawatu waka confess ali uwa Sidri sista kem dogo na cousins waka wawili in fact the village touched was the mother of the said girl who was doing these things but later on the sure they came and she was killing them by strangulation and these are children as in children below the years of five or i think eight years old help me understand in that case i think the society is so depressed there are times that we need to sasa tu tashinatume point nisosaiji ee ni movies ni manji ni bitabo sasa tu metong pa susana we are going talk to her ee mimi i feel like niwewe na shidazako honestly i feel like ee si movies really per se but piya niwewe for you to like skumonia to watch movie and then you decide lemi go after the south achani then niwewe watu i feel like kuna kitumbaya na we siyatiata movies amani niwewe watu shiita muna ni si watch cartoon alafuni nde i run out of a cliff alafuni ngoja kula kama gravity tangoja dakikambiri kama nani no muna muna muni ambed kwa series nuita fanya isi bituzote but mini ki watch cartoon even the bad ones we are watching someone's imagination someone has been paid a lot of money to create what you have just seen and you are just going to with all your senses so that's why I was telling you everything starts from the mind whatever you feed your mind with that's what will come out in the computer whatever you feed that's what will get out so there are some information that I think the government should help us to regulate there's a lot of information there that I think even our kids do not need them because the only thing you'll be dreaming is how to kill na ua masinani munya so those are the divine intervention I was talking about kuna dunge na nini wana chiyano wana chiyano wana na biniya gwa me but I still feel shida nia kuna ya kuminiya shida siya movies, CG, divine nia wei maybe psychopath too atami bimi unotis amani mimi too is it the society where you live in or is it the family where you are what has been told to you when you took like for you to just snap one day at ikuzume watch movies and then went to wem too do you know in the beginning gods he said it is perfect so where did the perfection live and then you got the imperfection I don't know probably when sin came to us maybe we just have to understand the society is depressed we have a problem what we are looking for is solutions if we keep on clinging on to these things saying that what are the solutions that's what I was saying that personal therapy is the best ya you cannot because it is you to solve it and all the solution is deposited within you it is only discovery I like that you said it maybe Bando you yourself are discovering a solution so I still disagree with that I still feel like you need to go ask for help because once again no man is an island now once again kill him to achieve everything at some point you need help at some point you need to look to someone and be like yo I need help I am saying the strength you are looking for within you some of them are deposited in someone else so you will be able to identify that when I go to so and so I will get this but without discovering that is only one look and help in this situation my friend will be in fact you will post it on Facebook for any friend who meet it and there you need to come back to yourself first you have to make a kumiti and then ask am I the only one going through this will I be the last one going through no then what do I do people of friends will tell you it is wearing tell me how to get food that is my problem at that moment so some of the strength we are looking for are deposited in someone else but you need to discover it that it is only so and so that can give me this resolution that is why I think we are not to agree you need to go to a friend but you need to know who is this friend not everybody is a friend is age a factor because I remember in my adolescent years very small things sa'i nani kaliya ndogo but in your time damo blood is rushing everywhere I think I know everything nanzaku kumana nanzaku kutakumbene suddenly mutua kiniangale bums all over sa'i yata so it is age playing a factor age is a factor so does that mean that immediately when I start growing I will become waza and know how to handle it because I have met 30-some seniors who are not acting their age why do you think that a young girl maybe a young baby kumana kumana the brain is developed but it is developed sometimes in a negative way depending on the information that you feed that brain so age is also a factor and also the environment where you live is also a factor the kind of things you feed your mind is also a factor so you really need to be wary of the things that you read, the books you read, the friends you talk to the kind of people that you hang around with so those are the things that will help you develop this mind in a better way development is development but either way it is development it is development in a negative way that is where you will kill people just butcher people or you are just radical some people they just watch movies and then anything they say just radical, you want to fight you want to fight you want to fight so you become so radical depending on the material that you feed your mind with so all still goes back to the mind so that is where the age is a factor what do you think about age? I agree with you 26 years old and then I know when I was young and then I've also met 19 years old I'm like wow that's really good so I don't think maturity comes with age kind of so when all is said and done if there is someone out there who is watching us and it really does need help for whatever situation we have brought forth without consequences that are going to affect them negatively how do we advise them to ask for help and what's the first step okay I would like to tell you the first step is to admit that you need help just cut to them how are you kusam but it's okay you're trying in this life and we need to move on so what's the second step I think after you admit it then look to people who are close to you I feel like people who you trust because in a genre who is close to you there is two manioks when you are up with kuchekela you are going through bad things atiyunguakai kai bizuria so I hope I will get that people like that yeah looking close people who you know you can trust but then I feel like that can also become hard because okay and you never really know who a true friend is This is me taking again a small time to give you personal information. I feel like sometimes friends are not always there to stay. Assume life ni kama, kama basi, some sort of public service transport. Ata degi basi. Kuna monya ta shukiapa, nia otem lingili apa, nisa kuna monya ta shukiapa, kuna monya ta shukiapa and goja overlai ako enda place ngine. Kuna monya kisha shukiapa tatembe and ruafike, as in that there's a lot of getting in and coming out. As seasons come and go, the person who was your friend last season was your friend last season.sight дерев子 ngebor risid busy Okay te let it go. It's really okay. Bye bye. We are kumbeikitil kwa nimbara hii ya na kwa tu hii adivu mpa kashike nimbara nasama hii kumbeikitil kwa nimbara hii li kwa siti ya ya kwa siti then you start looking for solution so from solution you can choose your way go to a friend like she say which to me sometimes is not the first step that I do ya because friends will just what are you going to say wakata li kwa na ringa ringa wakata li kwa na ringa wakata li kwa na ringa muo na saasa but siti kila mchoku yuvo ya tamo ya tu kiske li sama hii isenak tu bring ni gama ok siti ni kila mchoku yuvo ya haven't been character developed yet ama maybe I've just been blessed to have like a amazing friend oh maybe you've never had a problem you never had a problem I mean I've had problems and my friends have been there for me so ya thank God I've had amazing friends before you went to that friend you discovered that he's a good friend so that's what I was talking about you first know that who because you can't tell your problem to everybody uta jwa ya kwa mba dani ya rwa ya nguri na ni ke mambia yata na sa idea then na seman then when you go to val uta patayo uta patayo su do issue so that's the first step that I must come back to myself yes I'm in this problem am I the only one in this problem no am I the last so what do I do I make a problem myself to sit down forever I have to fold your head by going to my friend let me cut you short so that we can read the comments from our friends on social media so we have once again I really like your handle but sounds a little bit violet umba wewe geto is a slow couch my willing soul so here we are kumotisha kiyasibana alafu um um Adamina kupenda babes zaga zaga mshairises nanti kahives kani konanja makali eidriya nijuma sestu leyansana roho jma malizia mwili kwanini zaga zaga mshairises midnight trade stare raken izi kama msi zama mochi kayombo le nkoma yotile na harmonize baiten sasenitu ken rotich sesmi nifen nifen haponde onaske nikiwa sama ehe rasbashir wera busia good morning I'm watching live out of Forti Jesus busia mzinga odenare ua ati mzinga we okay sorry mzinga I don't know where they come from forgive me ni albat ni ambeki to live Everton Blender says you will make it if you try David Heritage says ni ajen me kumistu aww we miss you too Demorraget says Bad Bad by Mardi Gang Dakia Delphi says Ilea Chris Maitin um Dan Candesilva says sasame mi intasemani nina kwa gani me sota kila waga di anyway kia mutu kondani mngoshi mngosi sorry sweetie says ni mbani mwabuana hakuna matata iziu Eridi Gain says alafu sas daku kwa gani gani lakini admin admin admin admin umuulizu iswali marangapi Gahansi mo nyaruru sas nyaruru tun kidion lemisa says kilgodis logged mesi mudoni sas don't worry about the thing Bob Marley Torkas Mars says tika makungeni wa represented Fletcher says mbozi gang kuna kuna niji kuna ni kama itausa kitni liva haia amato taka kwa kama wasambia weh we are not selling toes here nani atwet perform Facebook Y254 channel on twitter Y254 underscore channel on the Google Ram hashtag is when money or WCW so thank you small recap we had a very interesting intro with myself in Ramaguko right after we had Ramaguko with sister Shu talking about mental health and mental health spaces particularly one on Instagram I think what's up if I cut the drift and lastly but not least we've been talking about how to keep hope alive how do we get through obstacles we've tried seeing through some of a few if you recognize one just point a shout but all in all we said yo please recognize if you have a problem may you have a problem it's okay to have a problem kilam tu apaitana kuna mashida usi weo nemutako altogether tiana kitu kilam tuakuna kitu and once you have done that it's going to be just be safe nani na pindasana thank you so very much for allowing us to host you allowing us into your space and into your home sira isi and I just want to wish you a fantastic day kabadokunanyasha please stay warm matutaki homa nisao goodbye from us here