 Welcome back to 62. School of Calisthenics, Challenge Tuesday number 62. Right. And it's called Podium Push-Ups. I don't even know what it is. Tell me the name of it, I don't even know what it is. Tell us what it is, I don't even know what it is yet. So, imagine a podium, it goes level, bronze, bronze, silver, and then gold. So we're going to imagine a stepping progress. It's not linear progression, we're going to step around. So the challenge is we're going to go for the bronze level is 10 planche push-ups. We're then going to go up to the top step, which is 20 normal push-ups, and then down to the silver step, which is going to be 15 streamlined push-ups. You see the numbers represent the height of the steps. Okay, and then you can rest on every one, presumably, and it's how long it takes you to do it. Yes. That's how the grade is done. Yes, that is correct. Have you thought about this, Tim? Yes. The first one, planche push-ups. We're looking- Turn that to the side. And we're looking to get nice lean. Yeah, look forward. So, there you go. Safe to manage, there you go. That's 10. And then we can just rock backwards, and then we can just go normal. And then we're going to go back. Oh, thank you. And that one, we have to kind of like, you can moderate as how far out you can go. Well, we'll have to, we'll then you'll be, not really expecting great grade then, will you? If you can't do that. Let's time you. All right, so 10, 20, 15, they're the reps. Okay. They ready? Three, two, one, go. So, one, two, three, four, five, six, seven, eight. Nine, seven. That's 10. And normal. One, two, three, four, five, six, seven, eight, nine, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19. Sorry, I don't know what they built to hear me panting on the microphone. And then one, two, three, four, five, six, seven, eight, nine, 10, 11, 13, 14, 15, 45 seconds. Excuse my heavy breathing. So, break, impressive. Went for it. Very good. All right. I think that's brutal this week. I thought we knew it was about time we had a bit of capacity in the tank. It's not fancy. Give us your Casio. He breathes out more. All right. Muddies up a little bit. Controversial. Look at that Vidao. It's a soon. It's like he's David Ginler, don't he? All right, you ready? 15, 10 planches. Ready? Set, three, two, one, go. Good, Dave. Bit low. It's not when your hair touches the floor. It's, look at the body contact. Good. 20 normal. Come on, let's bounce that range. Good, I've lost count already. Nine, 10. It's good, Dave, breathe. 25 seconds gone. 13, 19. Good. All right, these babies. Streamline push-ups. One. Elbow is down. Three, four, five, six, seven. Come on, eight. Give me close. Nine, one more. And rest it there. It's 13. Oh yeah, got longer to go. 50. About a minute. So that's challenge choosing number 20, 62. We've had a bit of a long day today, but you can tell we're a bit all over the place. I'll let him tame that. So, it's time to do scores, guys. The grades are below. You can see how you get on one of those. It's a nice little capacity strength. Finish it. That'll be worked really well at the back end of a session of you. Cousin, cousin it. If you've got any, hey, styling tips, comment below. We'd love to, Tim would love to hear. I would. I don't need them. If you haven't yet subscribed, click up there by Tim's Terrible Haircut. If you haven't got a free beginning, guys, that's down there. If you didn't see last week's, that's up by my amazing hair. Over there. See you next week. That's dismissed.