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Published on Oct 6, 2008
Dumbbell upright rows weight lifting exercises build shoulder muscles. Learn to do dumbbell upright row exercises with tips from a personal trainer in this free weight lifting video.
Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association. Filmmaker: Christopher Rokosz