 Hey guys, thanks for watching. That was a short one today. I'll see you next week in my Tai Chi on Sundays in Chico Meditation. It's Sunday Tai Chi with David Wong. Once again, we're gonna do a little warm up, some Chico exercises, breathing and movements. Then we're gonna do the 24 root form. You have questions? Put them in the comments. You guys, so that was the warm up. You guys like these Tai Chi sessions on Sundays? Yeah, I don't know why it's laggy, probably internet connection. I'm gonna show you how to do something very therapeutic with your dog, if you have a dog. So in Tai Chi, there's a practice called Tai Chi walking. So you can do Tai Chi walking with your dog like this. So that's Tai Chi walking, going forwards and backwards. You also do Bagua walking, so you have a point in the center. Usually you walk around the tree, just walk around anything. All right, so that's my Tai Chi Sundays, Chico Meditation, David Wong and Moko. You guys enjoyed the session, and if you wanted to join me, I'm doing Tuesday nights workouts, doing JKD, Wing Chun and boxing, heavy bag and basically doing aerobics, punching, training, or getting in shape and losing weight and technique. So join me on Tuesday nights for that, and see you next week Sunday for Tai Chi, a good one. Use the chi and prosper. Hey guys, thanks for watching. That was a short one today. See you next week in my Tai Chi on Sundays and Chico Meditation. It's Sunday Tai Chi with David Wong. That's again, we're gonna do a little warm up, some Chico exercises, breathing and movements, then we're gonna do the 24 move form. You have questions? Put them in the comments. You guys, so that was the warm up. Tell me what you guys wanna learn. Do you guys like these Tai Chi sessions on Sundays? Yeah, I don't know why it's laggy, probably internet connection. I'm gonna show you how to do something very therapeutic with your dog, if you have a dog. So in Tai Chi, there's a practice called Tai Chi walking. So you can do Tai Chi walking with your dog like this. So that's Tai Chi walking, going forwards and backwards. You also do Bagua walking. So you have a point in the center. Usually you walk around the tree, just walk around anything. All right, so that's my Tai Chi Sundays, Chico Meditation, David Wong and Moko. And you guys enjoyed the session. And if you wanted to join me, I'm doing Tuesday nights workouts, doing JKD, Wing Chun and Boxing, doing a heavy bag and basically doing aerobics, punching, training. We're getting in shape and losing weight and technique. So join me on Tuesday nights for that. And see you next week Sunday for Tai Chi. Have a good one. Use the Chi and prosper. Hey guys, so that was the warmup. Now it's time for the 24 move form. Hey guys, thanks for watching. So that was the Chigong Tai Chi warmup sequence. Tai Chi form. So if you wanna learn more, just ask in the comments, questions or comments, suggestions that you wanna see and use the Chi and prosper. I'll see you next time. Yeah, guys, thanks for watching. If you stayed up to this point, that was the warmup. So let's do the form. Now with the 24 move form, Tai Chi. If you have any questions, make it in the comments. Make sure you like, subscribe, follow this channel. See you soon in the next session. Hey guys, thanks for watching. That was a short one today. I'll see you next week in my Tai Chi on Sundays and Chigong meditation. It's Sunday Tai Chi with David Wong. Once again, we're gonna do a little warmup, some Chigong exercises, breathing and movements. Then we're gonna do the 24 move form. You have questions, put them in the comments. And so that was the warmup. Tell me what you guys wanna learn. You guys like these Tai Chi sessions on Sundays? Yeah, I don't know why it's laggy, probably internet connection. I'm gonna show you how to do something very therapeutic with your dog, if you have a dog. So in Tai Chi, there's a practice called Tai Chi walking. So you can do Tai Chi walking with your dog like this. So that's Tai Chi walking, going forwards and backwards. You also do Bagua walking. So you have a point in the center. Usually you walk around the tree, just walk around anything. All right, so that's my Tai Chi Sundays, Chigong meditation, David Wong and Moko. You guys enjoyed the session. And if you wanted to join me, I'm doing Tuesday nights workouts, doing JKD, Wing Chun and boxing, doing heavy bag and basically, doing aerobics, punching, training, or getting in shape and losing weight and technique. So join me on Tuesday nights for that. And see you next week Sunday for Tai Chi, a good one. Use the Chi and prosper. Hey guys, so that was the warmup. Now it's time for the 24 move form. Hey guys, thanks for watching. So that was the Chigong Tai Chi warmup sequence, Tai Chi form. So if you want to learn more, just ask in the comments, give me your questions, your comments, suggestions that you want to see, and use the Chi and prosper. I'll see you next time. Hey guys, thanks for watching. If you stayed up to this point, that was the warmup. So let's do the form. That was the 24 move form from Tai Chi. If you have any questions, make it in the comments. Make sure you like, subscribe, and follow this channel. We'll see you soon at the next session. Hey guys, thanks for watching. That was the short one today. We'll see you next week in my Tai Chi on Sundays in Chigong meditation. It's Sunday Tai Chi with David Wong. Once again, we're gonna do a little warmup, some Chigong exercises, breathing and movements. And we're gonna do the 24 move form. You have questions? Put them in the comments. You guys, so that was the warmup. Tell me what you guys want to learn. Do you guys like these Tai Chi sessions on Sundays? Yeah, I don't know why it's laggy, probably internet connection. I'm gonna show you how to do something very therapeutic with your dog. You have a dog. So in Tai Chi there's a practice called Tai Chi walking. So you can do Tai Chi walking with your dog like this. So that's Tai Chi walking, going forwards and backwards. You also do Bagua walking. So you have a point in the center. Usually you walk around the tree, just walk around anything. All right, so that's my Tai Chi Sundays, Chigong meditation, David Wong and Moko. You guys enjoyed the session. And if you wanted to join me, I'm doing Tuesday nights workouts, doing JKD, Wing Chun and boxing, doing heavy bag and basically doing aerobics, punching, training. We're getting in shape and losing weight technique. So join me on Tuesday nights for that. And see you next week Sunday for Tai Chi. A good one. Use the chi and prosper. Hey guys, so that was the warmup. Now it's time for the 24 move form. Hey guys, thanks for watching. So that was the Chi Gong Tai Chi warmup sequence. Tai Chi form. So if you want to learn more, just ask in the comments, your questions, your comments, suggestions, what you want to see and use the chi and prosper. I'll see you next time. Hey guys, thanks for watching. If you stayed up to this point, that was the warmup. Let's do the form. Move form from Tai Chi. Any questions, make it in the comments. Make sure you like, subscribe and follow this channel. I'll see you soon in the next session. Hey guys, thanks for watching. That was a short one today. I'll see you next week in my Tai Chi on Sundays in Chi Gong meditation. It's Sunday Tai Chi with David Wong. Once again, we're gonna do a little warmup, some Chi Gong exercises, breathing and movements. Then we're gonna do the 24 move form. You have questions? Put them in the comments. Hey guys, so that was the warmup. Tell me what you guys want to learn. Do you guys like these Tai Chi sessions on Sundays? Yeah, I don't know why it's laggy, probably internet connection. I'm gonna show you how to do something very therapeutic with your dog if you have a dog. So in Tai Chi, there's a practice called Tai Chi walking. So you can do Tai Chi walking with your dog like this.