 Detective Wary, how may I help you? My name is Carissa Wary, and I'm assigned to the Missing and Exploded Persons Unit with the Denver Police Department. Our unit, we are so busy, and we're dealing with everything from child neglect, to physical abuse, sexual abuse. So sometimes it can get very stressful. And so it was recommended to us that we find some type of activity outside of work to do. I turned 40 in January. And so I decided that I wanted to make a change. And I wanted to get more fit and healthier. So I started going back to the gym. At the beginning, it was just stepping foot inside the gym, going to the gym and making sure I committed to that. As I was in the gym more, I started to meet more people that competed in fitness shows. This was a new world to me, so I started to do a lot more research. And that became my next goal, was to compete in a fitness show. A lot of people know what bodybuilding is. They think of people like Arnold Schwarzenegger. And so for women and also men, they have what's called a physique category, where it's one category below. So you don't have as much muscle mass. My first show I competed in was March 21 of 2015. And that show actually won my category for women's physique. As I became stronger in the weight room, it seems like I became stronger mentally. My investigative skills, I became sharper. I mean, being healthier encouraged me to do everything better. I competed at the Rocky Mountain Championships on November 14. I took first place in my age group category, first place for first time competitors. And then I took the overall masters, which is you have to be 35 or over. My daughter, she's my number one inspiration, because she actually would come to the gym with me. She would help me with couldn't weights on for me. My mom and my sister actually would go with me as well. So they were there the whole time from the beginning to the end. When I got into this, it wasn't to compete. It was just to feel better. And so if I can just give anyone any advice on how to accomplish their goals and reach their goals, I would tell them that it's a process. And don't expect changes in one day. Know that it takes commitment and follow through.