 Your main objectives if I if I gather correctly and I'm this is what this is about Getting to know you is your main objective is to help people People suffering when people are suffering you care about that and you want people to be happier. Is that correct? Absolutely, absolutely. It's about helping. It's about service to humanity. You know making people You know, we all have the potential to become better It's just the proper guidance and the influence and you know, people need assistance in understanding themselves So my idea is firstly to help people understand themselves in so doing They will be able to improve their life in my karate. I am You know one of the very few karate teachers that teaches kiazoo for instance and kiazoo is about human values Community values character development and so so, you know, my idea is to help humanity become better And in the interest of transparency I mean my wife when she was a little girl She actually studied with you. She went to karate with you and one of the things that she tells me all the time Is that with sensei at the time you were sensei there you hunched you better the time She said we sensei we did a lot of talking about spirituality and about morality and about living the right life She said she says that was just as important as knowing how to kick and how knowing your katas and knowing how to punch When we look at real leaders that are past Mahatma Gandhi for instance or Martin Luther King for instance You know these mother Teresa these were great leaders who live their life of goodness So today we don't have leaders that are interested in you and me and everybody else all they interested in How can they win? How can they be richer more powerful and have control? Service to humanity is service to the divine So these I like that service to humanity is service the divine So these four individuals and of course there were a few others These four individuals was about serving humanity so what we need to do is What can we do for other human beings? Not what those human beings can do for us, but what can we do for them to improve their life? That's what I see. I see karate is a tool. I see SMA is a tool. I see Kiatso is a tool To improve people so that they lead better lives They become better when they look back and they say I have been a good father. I've been a good mother I've been a good husband. I've been a good wife and so on and so forth all the roles of the play they can stand back and say on The last breath I did the best I can in all the roles I play Hi, I'm Emmy Golding director of psychology for the Workplace Mental Health Institute We hope you liked the video if you did make sure to give it the thumbs up We have more and more videos being released each week So when you subscribe you'll get a notification letting you know when a new one's just been published so make sure to hit that subscribe button and Don't miss out on this vital information for yourself your colleagues and your loved ones